Does reflexology have side effects?
Generally, reflexology appears to be safe and doesn’t cause many side effects. Because most people feel relaxed after a treatment you might feel a bit light headed. Some people say their feet feel tender afterwards, others can have an emotional response or need to pass urine more often.
Can reflexology make symptoms worse?
It gradually became worse until rather abruptly started to diminish around the seventh and eighth session. Conclusions: For the majority of the women the healing crisis symptoms gradually became worse before they started to decrease. This has similarities with other health professionals’ accounts in the literature.
When should you not use reflexology?
Foot injuries Patients with foot fractures, unhealed wounds, or active gout in the foot should avoid reflexology. Patients with osteoarthritis that impacts the foot or ankle, or those with vascular disease of the legs or feet, should consult with their primary provider prior to beginning reflexology on the feet.
What are the cons of reflexology?
Limitations / Disadvantages of Reflexology:
- Applying pressure at the wrong pressure point will not give relief to the problem.
- Incorrect pressure may create more trouble in the body and too much pressure may fracture the pressure spot part.
How long do the effects of reflexology last?
After a reflexology treatment Symptoms usually last for 24-48 hours.
What should I avoid after reflexology?
Reflexology Aftercare Avoid strenuous work or exercise particularly if you feel light headed. Avoid stimulates such as tea, coffee, cigarettes and alcohol for the remainder of the day, your body will be trying to cleanse and rebalance by removing accumulated toxins.
Does foot massage remove toxins?
Foot reflexology can boost the immune system, increase circulation, cleanse toxins from the body and balance energy. By applying pressure to points in the foot, called reflex areas, a reflexologist removes energy blockages and promotes health in the corresponding body area.
Can reflexology help inflammation?
As well as pain relief, reflexology can also reduce inflammation helping to ease muscular pain caused by overstretching or injury. This helps to improve blood supply to the affected area, which in turn may improve range of movement.
Can reflexology help with muscle pain?
What happens if you drink alcohol after reflexology?
Both massage and alcohol can have a dehydrating effect. This doesn’t just make you thirstier – it can intensify hangover symptoms. (That said, a massage can help cure hangovers.) Canceled-out positive effects.
Are there any negative side effects of reflexology?
Negative Side Effects of Reflexology. The increased secretion of sweat, as a reaction to treatment, is not negative in principle. This indicates that the organism has responded to the treatment, serving to increase the elimination of toxins, which is necessary for the success of the treatment.
How do you feel after a reflexology session?
Emotional Reactions. You might experience various emotional reactions during or after reflexology treatments. Some people feel relaxed or like laughing, and others feel like crying. An intense state of relaxation may even make you feel lightheaded.
Is reflexology foot good for You?
There must always be unpleasant reactions, there are also pleasant reactions. Many people realize after the Reflexology Foot that they become calmer and more relaxed, sleep better and their capacity of physical psychic performance is increasing ostensibly.
Can reflexreflexologists diagnose or tell you anything?
Reflexologists do not diagnose or tell you about any congestion or tension they observe on the foot, hand, or ear during a session that may suggest abnormalities. One of the theories of reflexology is that the body will nurture and repair itself once released from stress.