What does WOD stand for in CrossFit?
FAQ – Workout of the Day (WOD) What does WOD mean in CrossFit? WOD stands for Workout of the Day. Most CrossFit gyms post one workout each day for their members and online followers to complete.
What makes Invictus different from other CrossFit gyms?
One thing that sets Invictus apart from other CrossFit gyms and online training programs is that we recognize everyone has different fitness goals, abilities and needs. Be sure to pick which programming is right for you so you can get a great workout that meets your needs. What does 30X0 mean? (How to read the WOD)
How many CrossFit WODS do you do each day?
Most CrossFit gyms post one workout each day for their members and online followers to complete. Invictus currently offers THREE free programmed WODs each day (shown above)… and even more personalized and online supplemental programs through Invictus Athlete.
How many WODS does Invictus offer?
Invictus currently offers THREE free programmed WODs each day (shown above)… and even more personalized and online supplemental programs through Invictus Athlete. Which program is right for me?
What happened to IBM StoredIQ suite?
IBM has established a new partnership with Breakwater Solutions, where we’ve transitioned IBM StoredIQ Suite to their portfolio. Please read more about this partnership here.
What are the key features of StoredIQ insights?
StoredIQ Insights provides faster search results and facet-based analysis to remediate unstructured data more effectively. It provides a modern UI that supports key term highlighting, interactive tagging and sampling support. The document preview feature increases product usability.
What can you do with StoredIQ?
StoredIQ provides a powerful search function designed to accelerate the understanding of large amounts of unstructured content. Get simplified and detailed analysis of large amounts of corporate data. Analyze and manage data in-place, which lessens the impact traditionally associated with moving data between locations.
What is scaling in CrossFit?
Scaling is part of the beauty of CrossFit because it enables workouts and programming to be tailored to anyone’s ability. When it comes to weight, you can and should ALWAYS scale the weight down if it is unsafe for you to lift it, or if it changes the intended stimulus of the workout.