How long can you do Phase 2 of HCG?

Note: You will need a 2 oz bottle of HCG drops for the 23-day plan. You are only allowed to take the HCG Diet drops for a maximum number of 40 days, including the first 2 gorge days.

Can you eat avocado on HCG phase 2?

Eat lots of high fat food (not processed). This is very important to jump-start the metabolism. Eat all day. Examples- full fat dairy, avocados, eggs, nuts, meats.

What is Phase 2 HCG diet?

Phase 2 typically consists of the 500 calorie diet,(VLCD or Very Low Calorie Diet) outlined in Dr. Simeons manuscript original protocol. There are individuals, however, who prefer to eat more than the allotted 500 calories per day.

Can you eat nuts on the HCG diet?

Keri Gans, RD, a New York–based dietitian, notes that the diet does not allow any of the following: Fatty Foods Fatty fish, nuts, or anything made with oil. Starchy Vegetables Potatoes, for example. Added Sugar Not permitted in any form.

What is Phase 2 on hCG diet?

How soon can I start another round of hCG?

It is important to wait 6 weeks between Round 1 and Round 2, 8 weeks between Round 2 and Round 3, and 12 weeks between Round 3 and Round 4. The goal is to set you into a healthier lifestyle where you become mindful of clean eating as well.

Can you eat turkey breast on HCG?

Meat Portion Size: 100 grams (3.5 ounces) weighed raw without bones or fat. Meat Choices: Veal, lean beef (96% lean only), skinless chicken breast, turkey, buffalo, fresh white fish (halibut, cod, haddock, tilapia, flounder), lobster, crab, or shrimp.

Can you have raspberries on HCG?

You can have one fruit at lunch and at dinner. HCG-approved fruit includes grapefruits, oranges, apples, lemons, blueberries, raspberries and strawberries. As for carbohydrates, people on the hCG diet can have one piece of Melba toast or one breadstick at dinner.