How many carbs are in Pita Pit bread?
Pita bread, whole wheat (1 medium – 6″ diameter) contains 31.9g total carbs, 28.4g net carbs, 1g fat, 5.6g protein, and 149 calories.
How many calories are in a chicken Caesar pita pit?
240 Calories
| Fat | 11 g |
|---|---|
| Carbs | 1 g |
| Fiber | 0 g |
| Protein | 32 g |
How many calories are in a Pita Pit buffalo chicken pita?
Nutrition Facts
| Calories 170 | (711 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 75 mg | 25% |
| Sodium | 1250 mg | 52% |
| Total Carbohydrate | 2 g | 1% |
What is the healthiest subway NZ?
The healthiest of Subway New Zealand’s bread options is its wrap, which has 2.4g of sugar, 370mg of sodium and a nutritionist-pleasing 8.5g of dietary fibre per 100g. Hart pointed out that Subway’s was far from the only bread on the market that lacked nutritional value.
Can I eat pita bread on a low carb diet?
Low-carb diets aside, the USDA recommends 5-8 servings of grains each day, and depending on the size of a pita, it would be 1-2 servings. Even if you decide to cut down on carbs, you can enjoy one whole-wheat pita each day and be well under the recommended servings.
How many carbs are in a gyro pita?
Traditional Fare Gyro Pita (1 serving) contains 48g total carbs, 40g net carbs, 36g fat, 30g protein, and 650 calories.
How much calories is in sushi?
Nutrition and healthy eating For example, a six-piece sushi roll made with fish and vegetables is typically 200 to 250 calories. However, calories in sushi vary depending on preparation. For example, sushi that has fried ingredients, such as tempura, or mayonnaise or other sauces will be higher in calories.
What should I get from Pita Pit?
Artisan
- All Day Breakfast. Comes with your choice of Ham, Bacon, Steak or Beyond Meat and Eggs.
- BLT. BLT.
- Beyond Meat. Comes with Beefy Beyond Meat crumbles.
- Black Bean Patty. Comes with our Southwest Black Bean Patty.
- Chicken Breast. Comes with grilled Chicken Breast.
- Chicken Caesar.
- Chicken Crave.
- Chicken Souvlaki.
What type of pita does Pita Pit use?
Our pitas are made with classic Mediterranean staples like grilled chicken and roasted red peppers. However, we also offer an array of international ingredients like cilantro and Sriracha sauce.
What is the healthiest takeaway NZ?
The healthiest takeaway options
- Thai.
- Japanese.
- BBQ chicken and salad.
- Fish and salad.
- Naked burrito.
- Lebanese kebab plate.
How many calories in a pita platter?
Greek (140 Cal per serving) Each platter includes 20 pita halves / 4 halves of each pita listed. Substitute Gluten-Free Wrap Add 20 Cal per half wrap
What kind of food do you order at Pita Pit?
Pita Pit Pita Pit Tzatziki Sauce 1 order Nutritio Log food Pita Pit Falafel Veggie Pita 1 order Nut Log food Pita Pit White Pita Bread 1 pita Nutriti Log food Pita Pit Gryo Pita 1 order Nutrition Fac Log food Pita Pit Feta Veggie Pita 1 order Nutrit Log food
How many calories are in a large Caesar Pita?
Caesar (120 Cal per serving) Greek (140 Cal per serving) Each platter includes 20 pita halves / 4 halves of each pita listed. Substitute Gluten-Free Wrap