What is Xiao Bai Chye?
Xiao Bai Chye 400g Also known as Chinese Cabbage. Xiao Bai Cai are commonly used for oyster sauce/garlic stir-fry or boiled.
What is Xiao Bai Cai in English?
English names: Chinese celery cabbage, Chinese white cabbage, mustard cabbage. Malay name: Sawi putih. Mandarin names: Bai cai (white vegetable); qing cai (green vegetable); xiao bai cai (little white cabbage); pe-tsai. Cantonese names: Pak choi, bok choy.
Is bok choy same as Xiao Bai Cai?
Bok Choy is the Cantonese name for Xiao Bai Cai (Brassica rapa). This vegetable prefers cooler temperatures ranging from 15 to 20 degrees Celsius. However, the varieties we commonly eat are adapted to suit our region’s tropical climate.
Is Xiao Bai Cai healthy?
Xiao Bai Cai is another health-promoting vegetable. It’s a good source of folate and Vitamins B6, C and K, and is fantastic when it comes to maintaining brain function, promoting healthy teeth, gums and bones, and supporting a healthy functioning immune system.
What is Chye Sim?
Chye Sim is a leafy vegetable commonly used in Chinese cuisines. It has a milder flavor and goes well when it is stir-fried with garlic.
What is Sio Pek Chye?
Sio Pek Chye is also known as Green Bok Chye (小白菜). Apparently, this vegetable contains very amount of high vitamin A. Same method can be used to cook for Shanghai Green vegetables.
What is Pakchoi commonly grown for?
Pak-choi is eaten either cooked or raw. It contains carbohydrate, protein, fat, dietary fibre, vitamin C and sodium. Just a few plants planted weekly will provide a constant supply of this vegetable for the household. Some of the varieties grown are Joi Choi, Gracious and Pak Choy White.
What is the difference between pak choi and bok choi?
The difference between Pak Choi and Bok Choy is that pak choi is used to name the leafy vegetable cabbage in Britain. Bok choy is the American spelling of the same leafy vegetable with white stalks. Pak choi and bok choy are two alternative names for the same Chinese cabbage-like leafy green vegetable with white stems.
Is pak choi the same as bok choi?
Bok choi is a type of Chinese cabbage. Also known as pak choi (pak choy), or white Chinese cabbage, the term bok choy translates literally to mean Shanghai Green. The plant is a member of the brassicae or cruciferae families, also known as mustards, crucifers, or cabbages.
Is Chye Sim bitter?
Choy sum, also known as chye sim, is another leafy green popular in Chinese cuisine. It resembles kai lan in appearance but has a less meaty stalk, and bears mini yellow flowers that are edible but slightly bitter.