How many calories are in a Publix sushi roll?

How many calories are in a Publix sushi roll?

Afc Sushi, Crunchy Roll, Ready to Eat

Calories 2500
Sodium Less than 2400mg
Potassium 3500mg
Total Carbohydrate 375g
Dietary Fiber 30g

How many calories does a veggie sushi roll have?

Veggie Sushi (1 pack) contains 18.6g total carbs, 18g net carbs, 1.2g fat, 2g protein, and 92 calories.

Does Publix have veggie sushi?

Publix – Vegetable (Sushi) Roll With Brown Rice.

Is Publix sushi unhealthy?

Publix Crunchy Sushi Roll While sushi can be a part of a healthy meal, that all goes away when your sushi is coated in fried Panko bread crumbs panko crumbs like the Publix Crunchy Roll is.

What day is $5 sushi at Publix?

Wednesdays
Buy: $5 sushi on Wednesdays If you’re curious to try Publix’s sushi offerings, you’d be wise to visit on a Wednesday, when packages of sushi are offered at a bargain price of $5.

Is a vegetable sushi roll healthy?

Good: Vegetarian/Veggie Roll For the seafood-shy or vegetarians, veggie rolls (with things like avocado, cucumber, carrot, mushroom, onion, asparagus, and tofu) are healthy and readily available in supermarkets and sushi restaurants.

What’s in Publix sushi?

Crunchy Roll

  • Sushi rice (white or brown)
  • Seaweed.
  • Avocado.
  • Cucumber.
  • Imitation crab.
  • AFC spicy sauce.
  • AFC sushi sauce.
  • Fried onions.

Are vegetable sushi rolls healthy?

Is Publix sushi real?

Publix actually offers many varieties of sushi that are fully-cooked, and do not contain raw seafood. Here is a behind the scenes look of our sushi. Best-selling rolls include: California Roll.

How many calories are in Publix vegetable sushi?

Publix vegetable sushi with brown rice contains the fewest calories per serving of all the sushi varieties, with a 12-piece container having 349 calories, 65 grams of carbohydrates and 7 grams of protein per container 2. The Vegetable Combo is also fat-free.

How many calories are in a cucumber sushi roll?

Cucumber sushi rolls. Calorie Estimate. Vegetable sushi may contain a broad range of ingredients, and the varying sizes also make it difficult to give this food a specific calorie total. However, a typical roll may contain about 30 calories per piece, or about 350 calories per roll of 12 pieces.

How many calories are in a large piece of sushi?

Calorie Estimate. Vegetable sushi may contain a broad range of ingredients, and the varying sizes also make it difficult to give this food a specific calorie total. However, a typical roll may contain about 30 calories per piece, or about 350 calories per roll of 12 pieces.

How many calories are in Publix tuna rolls?

One 8-piece package of Publix spicy tuna rolls contains 449 calories, 11 grams of total fat, 2 grams of saturated fat, 51 milligrams of cholesterol, 275 milligrams of sodium, 57 grams of carbohydrates, 7 of which are sugar carbs, 2 grams of fiber and 24 grams of protein.

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