What does the T9 vertebrae control?
These vertebrae, 12 in total, support your ribs and upper body, and protect some of the most important nerves in your body. The T9 is comprised of a solid bone mass which faces front and protects the discs which in turn protect the nerves inside.
Why do I have pain in my thoracic spine?
The most common cause of thoracic back pain is inflammation of the muscles or soft tissues of the thoracic spine. This inflammation can occur for a number of reasons: A sudden sprain or strain (as in car accidents or sports injuries). Sitting or standing in a slouched position over time.
How do you relieve thoracic pain?
Because pain in the thoracic region is often caused by muscle tension and poor posture, initial treatment efforts focus on relieving the tension with stretching, massage, and over-the-counter medications such as acetaminophen or ibuprofen. Heat and/or ice therapy can help reduce muscle pain and stiffness as well.
What does a thoracic MRI show?
An MRI for thoracic spine shows snapshots of discs, nerves, spinal cord, and other soft tissues in this region of the spine. A trained radiographer and consultant radiologist will be able to point out anomalies and other irregularities occurring in this region which require closer attention.
How should I sleep with thoracic pain?
If you sleep on your side, put the pillow between your knees and draw them up slightly toward your chest. If you like to sleep on your back, try the pillow under your knees, or roll up a small towel and place it under the small of your back. Avoid sleeping on your stomach because it puts a lot of strain on your back.
What nerves does T9 control?
So T9 is the ninth thoracic nerve, part of the group of nerves which connect the brain to the torso and some parts of the arms. Above T9 are T1 through T8, which control the upper torso. Injuries to that area are likely to limit trunk movement and abdominal control.