What causes a gag reflex?
Some people have an overly sensitive gag reflex that can be triggered by things such as anxiety, postnasal drip, or acid reflux. Swallowing pills, oral sex, or a trip to the dentist’s office can also be troublesome for those with an overactive gag reflex. Keep reading to learn more about your gag reflex and what causes it.
Why do you have a gag reflex?
Researchers have explained the gag reflex in two ways–psychological and physiological. It is physiological because your body is programmed to expel anything that slides too far down your throat. It is more psychological when you react to situations like vomit.
What is the purpose of the gag reflex?
This is also true. A gag reflex is the contraction of the back of the throat, triggered by an object touching the back of your tongue, tonsils, back of your throat, and your uvula. The gag reflex purpose it to prevent choking.
How do improve your gag reflex?
Relax. Your gag reflex is heightened if you are agitated or anxious,so relax to reduce how sensitive it is.