How many calories are in a takeaway curry?

How many calories are in a takeaway curry?

A single portion of takeaway curry can contain over 1,000 calories and a huge amount of saturated fat, salt and sugar.

How many calories are in a chicken madras takeaway?

Indian Food Calories Chart

MAIN DISH/FOOD	CALORIES	FAT
Chicken Madras	500	32.6g
Saag Aloo	434	24.4g
Vegetable Biryani	336	8.9
Chicken Tikka Masala	557	52.2g

How many calories are in a bowl of namkeen?

Out of which carbohydrates comprise 198 calories, proteins account for 36 calories and remaining calories come from fat which is 419 calories….Can healthy individuals have Namkeen Shakarpara?

	Value per per cup	% Daily Values
Carbohydrates	49.5 g	16%
Fiber	0.8 g	3%
Fat	46.6 g	71%
Cholesterol	2.7 mg	1%

How many carbs are in a takeaway curry?

Takeaway Chinese Chicken Curry (1 meal) contains 10.7g total carbs, 6.6g net carbs, 15g fat, 42g protein, and 334 calories.

How many calories is a chicken madras?

Chicken Madras With Pilau Rice (1 pack) contains 87.2g total carbs, 79g net carbs, 27g fat, 29g protein, and 691 calories.

Is Chicken Madras healthy?

Not all curries are healthy. Avoid kormas, masalas and pasandras, which contain frightening amounts of cream. The average chicken tikka masala, for example, contains about 1,500 calories. Dishes such as rogan josh, madras, jalfrezi and sags (with spinach) tend to have less cream but just as many healthy spices.

Is namkeen good for weight loss?

Diet Namkeen: You must know that ‘namkeen’ isn’t exactly healthy. It’s fried and has sugar and a lot of them are made from highly processed rice base or maida (processed flour). Not exactly what you would call healthy. That’s an accepted fact.

Can we eat namkeen during weight loss?

If you fill your home with all the bad snacks such as biscuits, cakes, namkeen, packed juices, it is difficult for you to resist and you will end up consuming them. You will feel guilt and gain a few extra kilos.

What’s the lowest calorie takeaway?

Healthiest takeaway options

1. Fish and chips. Battered cod: 444 calories | 28g fat.
2. Pizza. Domino’s Mighty Meaty (medium classic crust): 197 calories | 8.7g fat per slice.
3. Chinese. Small container of egg fried rice: 679 calories | 17.9g fat.
4. Indian. Lamb rogan josh: 525 calories | 30.5g fat.
5. Burger and chips.
6. Burritos.
7. Sushi.
8. Kebab.

What curry has the least calories?

 Chicken and prawn curries are usually lower in calories than beef or lamb. Partner them with boiled rice instead of oil-containing pilau, which has around 100 more calories per carton.  Veggie curries – cauliflower, chick peas, lentil (dhal), aubergine or spinach – are good for boosting filling fibre.