How do you make sun safety fun?

How do you make sun safety fun?

8 Tips to Have Fun in the Sun

1. Use Sunscreen. Our first sun safety tip is a no-brainer: Use sunscreen!
2. Wear the Right Clothes. Our next tip is to wear the right clothes.
3. Avoid Certain Times.
4. Wear Sunglasses.
5. Check Medicines.
6. Learn How to Read the UV Index.
7. Use Extra Caution.
8. Keep an Eye on Kids.

How do you teach kids sun safety?

Talk to their teachers about sun safety….Remember it’s not just about sunscreen.

1. Apply lip balm with SPF 30 and reapply regularly.
2. Cover up by wearing wide-brimmed hats, sunglasses with UV protection and protective clothing.
3. Seek shade whenever possible.
4. Avoid sun exposure between 10 a.m. and 4 p.m.

What are the main aspects of sun safety did you include in your activity?

Five ways to be sun safe

• Slip on a shirt.
• Slop on broad spectrum SPF 30 or higher sunscreen.
• Slap on a broad-brimmed hat.
• Seek shade.
• Slide on some sunglasses.

What are 4 ways you can stay safe in the sun?

Use these seven tips to stay safe in the sun.

• Wear protective clothing.
• Make sunglasses your favorite accessory.
• Limit your sun time, especially between 10 a.m. and 4 p.m. That’s when the sun’s rays are at their strongest.
• Use sunscreen and use it right.
• Say no to tanning.
• Give up the vitamin D excuse.

What does 20 minutes in the sun do?

Weight Loss. Morning light also seems to help people keep the fat off. You need 20 to 30 minutes between 8 a.m. and noon to make a difference, but the earlier you get it, the better it seems to work. Scientists think the sun’s rays may shrink fat cells below your skin’s surface.

What are 4 ways to protect yourself from the sun?

So when you go outside, take these precautions:

• Always wear sunscreen. Apply it on your skin every day.
• Avoid sun in the middle of the day, from about 10 a.m. to 3 p.m. The ultraviolet rays, which cause sunburn, are strongest during this time.
• Wear protective clothing.
• Wear sunglasses that filter UV light.

How can kids be safe outside?

10 Outdoor Safety Tips to Share with Kids

1. Establish safe play areas.
2. Never speak to strangers.
3. Never wander off alone.
4. Be aware of surroundings.
5. Be mindful of the rainy weather.
6. Always wear sunscreen or protective clothing.
7. Remember to hydrate.
8. Wear proper clothing and equipment for the sport or activity.

What are the 10 points of safety?

Top Ten Workplace Safety Tips

• Reduce Workplace Stress.
• Use Tools and Machines Properly.
• Use Mechanical Aids When Possible.
• Wear Protective Equipment.
• Stay Sober.
• Be Aware of Your Surroundings.
• Correct Posture Protects Your Back.
• Be Alert and Awake.

How do I do the sun safe activity?

Steps to do the Activity: 1. Begin by asking children a series of questions about sun safe behaviors, using silly alternatives to help them identify the correct behaviors. 2. Allow the children to shout out the answers as a group. Examples: • “What do I wear on my head when I go to the beach?

What is the best book on sun safety for beginners?

I did find Staying Safe in the Sun. It’s a great non-fiction book that discusses ways we can all keep ourselves safe from the harmful rays of the sun. But you don’t always have to start this activity with a book on sun safety.

How can I promote sun protection to my child?

Activity Goal: This activity will help children participate in making a prominent visual aid that can be used to promote sun protection. Materials Needed: • Magazines • Kid safe scissors Steps to do the Activity: 1. Have children select images from the magazines related to sun protection and cut them out. 2.

How to teach children about the effects of sunlight?

Have each child select an item or substance to leave out in the sun. 2. Put items in the sun in a spot where they will not be disturbed. 3. Look at the items after 1 hour and 1 day and see how the sun has affected them. Experiment should be done on a hot, sunny day.