What are the precautions for a total hip replacement?

What are the precautions for a total hip replacement?

Hip Replacement (Posterior) Precautions: Don’t bend your hip too far

• Don’t lean forward while you sit down or stand up, and don’t bend past 90 degrees (like the angle in a letter “L”).
• Don’t lift your knee higher than your hip.
• Don’t sit on low chairs, beds, or toilets.

How long do you have to follow precautions after hip replacement?

You need to remain under total hip precautions for about 12 weeks. During this period, don’t turn your toes in or out.

How long do hip precautions last after hip replacement?

You are under total hip precautions for 6 to 12 weeks (you must not bend your hip more than 60-90 degrees; do not turn toes in or out; do not cross your ankles or legs).

Is walking the best exercise after hip replacement?

Walking. Walking is the best exercise for a healthy recovery, because walking will help you recover hip movement. Initially, the use of a walker or crutches will help to prevent blood clots and strengthen your muscles which will improve hip movement.

Can you overdo walking after hip replacement?

While you recover from your surgery, stay active without overdoing it. Some days will be better than others, but over time you should see an improvement. Follow the guidelines given to you by your doctor and therapy team.

What should I be doing 1 week after hip replacement?

One or two weeks after surgery you’ll probably be able to:

• Move about your home more easily.
• Walk short distances, to your mailbox, around the block, or perhaps even further.
• Prepare your own meals. One to 2 weeks after surgery you may be able to stand at the kitchen counter without a walking aid.
• Take showers.

What to expect during your recovery from total hip replacement?

Full Recovery. For many people, their new hip is a joy to use after only three months. They can walk long distances, cycle and even hike up mountains. For others, recovery might take longer- perhaps even a full year. This depends on many factors like pre-operation fitness, age, weight, discipline in following exercises routines etc.

What are the total hip precautions?

Duration of Precautions. Most often, people need to maintain total hip precautions for approximately 90 days after surgery. Some doctors may have you maintain your hip precautions for about six months, others may only have you watch your motion for 60 days. It all depends on your health and mobility level prior to the surgery,…

What is the recovery time for a partial hip replacement?

Patients are usually discharged 2 to 3 days after hip replacement surgery, although shorter hospitalizations are becoming more common. It is important that discharged patients be able to safely get into their homes and perform regular activities, such as getting to the bathroom and preparing food.

What are the precautions after hip replacement?

Hip Precautions While Lying Down Don’t cross your legs at any time Don’t pull your knees towards your chest. Don’t let the toes of your affected leg turn inward. Don’t lie on the side of your hip replacement. If you lie on your unaffected side, keep a pillow between your legs to keep them from crossing.