What to do if you think you have cyclothymia?

What to do if you think you have cyclothymia?

If you think you might be suffering from cyclothymia, seek the help of your medical doctor or mental health provider. Your doctor will likely perform a series of tests to make sure the causes of your depressive and hypomanic symptoms are not due to an underlying medical condition or medication you are taking.

Is cyclothymia a serious mental illness?

Cyclothymia, or cyclothymic disorder, is a mild mood disorder with symptoms similar to bipolar II disorder. Both cyclothymia and bipolar disorder cause emotional ups and downs, from manic highs to depressive lows.

Is cyclothymic disorder a disability?

Because your mood and mental state can change rapidly from day to day, your cyclothymic disorder can make it difficult to hold a steady job, function in a social setting, and, in extreme cases, carry out daily living activities. For these reasons, the VA characterizes it as a disability.

Can you have cyclothymia and BPD?

Cyclothymia and borderline personality (BPD): Some research shows that cyclothymia is more common in individuals with borderline personality than in those with other personality disorders. According the the DSM-5, these conditions can co-occur when the diagnostic criteria for both are met.

Can cyclothymia be managed without medication?

As a part of talk therapy and on your own, you can also develop a self-care plan centered around reducing mood episodes. With the right tools and approach for you, cyclothymia treatment is possible.

Can cyclothymia be treated without medication?

Cyclothymia requires lifelong treatment — even during periods when you feel better — usually guided by a mental health provider skilled in treating the condition.

Can cyclothymia be triggered?

What Triggers Cyclothymia? Experts aren’t sure what causes cyclothymia. It may be several factors together, including: Genetics (Mood disorders like depression and bipolar disorder tend to run in families.)