What are the factors affecting physical fitness and performance?
This results in an overall lower level of physical fitness. Beth knows its super important to teach her students about making healthy food choices. Poor and inconsistent rest/sleep – Although it may seem contrary, rest is just as important to physical fitness as physical activity.
What are 4 factors that influence physical fitness?
(i) Heredity. (ii) Nutrition. (iii) Regular exercises. (iv) Body type.
What are the factors affecting health?
There are many different factors that can affect your health. These include things like housing, financial security, community safety, employment, education and the environment. These are known as the wider determinants of health.
What are the 6 factors that affect physical fitness?
Six factors affecting physical fitness:
- Stress and Tension. Stress and tension tend to have a negative effect on physical fitness.
- Good Posture. Everyone appreciates the good posture of an individual.
- Heredity.
- Environment.
- Standard of Living.
- Balanced Diet.
What are the 6 factors that influence your health?
What are five factors that influence physical fitness?
Factors That Influence Physical Fitness
- Regular exercise.
- Inheritance.
- Good exercise.
- Surroundings.
- Usage.
- Health problems.
- Age and gender.
- Eating model.
What are the 10 factors that affect health?
Ten Factors that. Affect. Your Health Status.
What are ten factors that affect health status?
Terms in this set (10)
- health knowledge.
- accessing health information, products, & services.
- behaviors.
- influences such as culture, media, & technology.
- communication skills.
- decsions.
- health advocacy skills.
- heredity.
What are health related components of physical fitness?
Health-related components of Physical Fitness. There are five components of physical fitness: (1) body composition, (2) flexibility, (3) muscular strength, (4) muscular endurance, and (5) cardiorespiratory endurance.
What are 5 factors that affect your health?
To a large extent, factors such as where we live, the state of our environment, genetics, our income and education level, and our relationships with friends and family all have considerable impacts on health, whereas the more commonly considered factors such as access and use of health care services often have less of …
What are health factors that affect health?
What factors affect health?
These include things like housing, financial security, community safety, employment, education and the environment. These are known as the wider determinants of health. Not all these factors are directly under your control, but are part of the place you grow up, live and work.