How many calories are in 85% lean ground beef?
Lean Ground Beef, 85% – 89% (1 oz, cooked) contains 0g total carbs, 0g net carbs, 4.4g fat, 7.3g protein, and 70 calories.
How many calories are in an ounce of 85/15 ground beef?
Beef, ground, 85% lean meat / 15% fat, raw, 1 ounce
| Protein (g) | 5.21 |
|---|---|
| Total lipid (fat) (g) | 4.2 |
| Carbohydrate, by difference (g) | 0 |
| Energy (kcal) | 60.2 |
| Sugars, total (g) | 0 |
How many calories are in a lb of ground beef?
1 lb of grain finished hamburger meat (70% lean) contains about 1250 calories. On the other hand 1 lb of 95% lean ground beef contains about 800 calories.
How many calories are in 3 ounces of 85% lean ground beef?
Ground Beef, 85% Lean Meat (1 serving, ( 3 oz )) contains 0g total carbs, 0g net carbs, 13g fat, 23.6g protein, and 218 calories.
Is 85 percent lean ground beef healthy?
Ground beef contains a number of mineral and vitamins that are beneficial for you. A 3-ounce serving of 85 percent lean ground beef is a rich source of selenium, iron and phosphorus. Additional minerals in a single serving include calcium, magnesium, potassium, sodium, zinc, copper and manganese.
What does 85 Lean ground beef mean?
Ground beef generally consists of the leftover trimmings from steaks, roasts and other beef cuts. “85/15” is 85 percent lean and 15 percent fat (ground round) and “90/10” is 90 percent lean and 10 percent fat (ground sirloin). By law, ground beef can have no more than 30 percent fat.
How many calories are in 90 lean ground beef?
There are 148 calories in 3 ounces of Ground Beef (90% Lean / 10% Fat).
How many calories are in 80 ground beef?
Beef, ground, 80% lean meat / 20% fat, raw, 1 lb
| Protein (g) | 77.88 |
|---|---|
| Total lipid (fat) (g) | 90.72 |
| Carbohydrate, by difference (g) | 0 |
| Energy (kcal) | 1152.14 |
| Sugars, total (g) | 0 |
How many calories does 80/20 ground beef have?
80 20 Ground Beef (1 serving) contains 0g total carbs, 0g net carbs, 24g fat, 20g protein, and 290 calories.
How many calories are in 3 oz of cooked ground beef?
There are 232 calories in 3 ounces of cooked Ground Beef (Cooked).