How many calories are in a Vietnamese spring roll wrapper?
Vietnamese Spring Roll Wrapper (1 serving) contains 23g total carbs, 23g net carbs, 0.1g fat, 0.6g protein, and 94 calories.
How many calories are in a Vietnamese pork spring roll?
Calories in Vietnamese pork spring roll with Hoisin dipping sauce (1 roll = 1 serving)
| Calories | 129.9 |
|---|---|
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 23.0 mg |
| Sodium | 581.8 mg |
Are Vietnamese spring rolls good for you?
Rice paper rolls are a delicious and nutritious option to enjoy as a snack or as a meal. The roll is low in carbohydrate and fat and offers a moderate protein content. The vegetables make the roll high in fibre and offer your body lots of good vitamins and minerals.
How many calories are in fresh spring rolls?
Wegmans
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Serving (100g) | |
| How many calories are in Fresh Spring Roll? Amount of calories in Fresh Spring Roll: Calories 70 | Calories from Fat 18 (25.7%) |
| % Daily Value * | |
| How much fat is in Fresh Spring Roll? Amount of fat in Fresh Spring Roll: Total Fat 2g | – |
How many carbs does a spring roll wrap have in it?
Tyj
| Nutrition Facts | |
|---|---|
| How many carbs are in Spring Roll Wrapper? Amount of carbs in Spring Roll Wrapper: Carbohydrates 8g | – |
| How many net carbs are in Spring Roll Wrapper? Amount of net carbs in Spring Roll Wrapper: Net carbs 7.7g | – |
| How much sugar is in Spring Roll Wrapper? Amount of sugar in Spring Roll Wrapper: Sugar 0.3g | – |
How many calories are in a Nem Nuong roll?
Nem Nuong (1 serving) contains 7.8g total carbs, 7.1g net carbs, 22g fat, 23g protein, and 323 calories.
Are Vietnamese rolls fattening?
Most eateries that sell Vietnamese pork rolls don’t add any dressing to the salad at all, which means it should be perfectly healthy. According to www.fatsecret.com.au, a typical 40g Vietnamese pork roll contains 1255 kilojoules (roughly 300 calories) of energy, 92 milligrams of cholesterol and 18 grams of fat.
How many calories are in a Vietnamese summer roll?
Summer Roll (1 bar) contains 26g total carbs, 26g net carbs, 8g fat, 2.2g protein, and 187 calories.
Are Vietnamese rolls healthy?
It’s healthy and suitable to most dietary requirements Since the only starch is made from rice, the roll is gluten-free, and if you don’t put too many rice noodles inside, the calories can be very low. Also if you don’t add meat, they are vegan.