Can mullein be taken daily?

Can mullein be taken daily?

No recent clinical evidence supports specific dosage of mullein; however, traditional uses of the herb suggest 3 to 4 g of flowers daily and 15 to 30 mL of fresh leaf or 2 to 3 g of dry leaf.

Is mullein good for lungs?

Mullein. The ancient mullein plant is another remedy for those with lung issues. It can help clear the lungs of mucus and reduce inflammation. It’s used to treat cough, pneumonia, and all sorts of respiratory problems.

Is mullein safe for kidneys?

Mullein, Mule tail, or Kidney medicine is traditionally used as a root and flower tea for kidney dysfunction. The root and leaves are also made into a tea to help with female menstrual cycles.

Does mullein have side effects?

Based on anecdotal evidence and published studies, there are no reports of major side effects from mullein. Some species of mullein may cause contact dermatitis , a skin reaction that can cause itching, rash, and irritation.

Is mullein good for sinus?

Mullein has soothing and mucus-expelling properties, which accounts for its historical use as a remedy for irritating coughs with bronchial congestion.

What supplements are good for shortness of breath?

Vitamins

• Vitamin D. Studies have suggested that many people with COPD have low vitamin D, and that taking vitamin D supplements helps the lungs function better.
• Vitamin C. Researchers have linked low levels of vitamin C to increases in shortness of breath, mucus, and wheezing.
• Vitamin E.
• Vitamin A.

How do I get rid of phlegm in my lungs?

Taking the following actions can help to eliminate excess mucus and phlegm:

1. Keeping the air moist.
2. Drinking plenty of fluids.
3. Applying a warm, wet washcloth to the face.
4. Keeping the head elevated.
5. Not suppressing a cough.
6. Discreetly getting rid of phlegm.
7. Using a saline nasal spray or rinse.
8. Gargling with salt water.