How can I naturally increase my chances of having twins?

Factors that increase the chance of twins include: consuming high amounts of dairy foods, being over the age of 30, and conceiving while breastfeeding. Many fertility drugs including Clomid, Gonal-F, and Follistim also increase the odds of a twin pregnancy.

How get pregnant fast with twins?

Taking fertility medication is one of the most common ways to get pregnant with twins. They increase fertility by stimulating egg production. If more eggs are produced, the chances that more than one egg will be released during ovulation also increase.

What percentage of twins are conceived naturally?

Twins, once a rarity to marvel over, are now a common part of American culture, thanks in large part to increased use of reproductive technology. Twins are conceived naturally just 2 percent of the time; for those who get pregnant with fertility treatments the rate is more than 40 percent.

Which ethnicity has the most twins?

Race. African-American women are more likely to have twins than any other race. Asian Americans and Native Americans have the lowest twinning rates. White women, especially those older than 35, have the highest rate of higher-order multiple births (triplets or more).

What are the chances of having twins after 30?

The rate of twin pregnancies with IVF with fresh embryos is 12.1 percent for women under age 35 and 9.1 percent for women ages 35 to 37. The chances decrease with age (unlike natural twin conception), as women 38 to 40 only have a 5.3 percent rate of twins.

What foods help conceive twins?

Starchy food, such as potatoes, and, ideally wholegrain, rice, pasta and bread. Foods rich in protein, such as lean, well-cooked meat, fish, eggs and pulses. Try to include at least two portions of fish a week, including oily fish. Dairy foods such as milk, cheese and yoghurt, which contain calcium.