What does exploding head syndrome feel like?

What does exploding head syndrome feel like?

It may sound like fireworks, a bomb exploding, or a loud crash. Some people have described it as a gunshot, cymbals crashing, or a lightning strike. Even though it doesn’t hurt, it can cause confusion. As it’s happening, you may think you’re in the midst of a heart attack or stroke.

What stage of sleep does exploding head syndrome occur?

Exploding head syndrome (EHS) is a parasomnia sleep disorder defined by episodes that typically occur during the transition period between sleep and wakefulness1. These episodes feature imagined sounds or sensations2 that create the perception of a loud explosion and possibly a flash of light, in the sleeper’s head.

What triggers exploding head syndrome?

The exact cause of exploding head syndrome remains unclear. However, some theories suggest that it could result from minor seizures in the temporal lobe or parts of the middle ear moving during the night. Fear, emotional stress, or anxiety may also contribute to the condition.

How do you prevent exploding head syndrome?

If you notice exploding head syndrome symptoms while you are sleep deprived, getting more sleep every night can help alleviate the frequency of the events. Most people need 7 or more hours of sleep per night, although individual needs vary.

Can exploding head syndrome happen while awake?

Although they’re only hallucinations, which are imagined, the noises in exploding head syndrome feel very realistic at the time they occur. These noises may jolt you awake and keep you from falling back to sleep. It might happen only once, or you may have recurring experiences.

What is the beautiful Syndrome?

KLS is also known as “sleeping beauty syndrome” Kleine-Levin syndrome (KLS) is a rare disorder that causes recurring periods of excessive sleepiness. In some cases, this means up to 20 hours a day are spent sleeping. For this reason, the condition is commonly referred to as “sleeping beauty syndrome.”

How do you cure exploding head syndrome?

Your treatment plan will depend on your age, other symptoms, and the degree to which your symptoms impact your life. For some, certain types of medication can help. These include medications that influence neurological activity, such as anticonvulsants and tricyclic antidepressants. Calcium channel blockers may also help.

What causes exploding head syndrome?

Causes of Exploding Head Syndrome The cause of exploding head syndrome remains a physiological mystery. External stress factors in the patient’s life seem to be major contributors. Extreme fatigue is a factor. Possible cause may be movement within the middle ear or some stimulation in the temporal lobe where hearing occurs.

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