What is the easiest spot in cheer?
The shoulder sit is one of the most common cheerleading stunts and also one of the easiest. This stunt requires all members of the cheer squad – a base, a spotter, and a flyer, and is performed as is follows: First, the base lunges with their right leg to the side, forming a 90-degree angle.
How can I improve my Backspot in cheerleading?
Keep your eyes on the flyer at all times. As a backspot, your main concern during every stunt is the safety of the flyer. Stay alert and focused on your flyer’s every move and be ready for anything! The flyer needs to trust the backspot completely to pull off stunts without fear, so your role is really important.
How do you Backspot a lib?
Backspot behind the flyer with hands on her waist. Put her into a load. The flyer will place her hands on her bases shoulders. Back spot will have her hand around the flyers ankles.
What is a main base in cheerleading?
A main base stands to the right of the flyer and holds most of the flyers weight. A side base stands to the left and supports the rest of the weight.
How can I be a flyer?
Flyer Tips
- Be Confident: Confidence shows and lack of it can get you hurt.
- Smile.
- Look Up at the crowd – do not look down.
- Always be “tight”
- Sell the stunt with your facial expressions and sharp motions.
- Always use proper climbing techniques (some listed below).
What is the back spot in cheerleading?
For details or if anyone interested need to get professional training. Back spot is the position where cheerleader stands behind the cheer stunts to ensure the safety of the flyer.
How to be a back spot Flyer?
As a Back Spot, you have to be watching every move your Flyer makes and how those moves will affect the stunt. You have to know that if her Liberty foot starts sliding down her straight leg her left hip is going to drop, followed by her left shoulder, and she will usually fall toward the side base. You have to act BEFORE the Flyer falls.
What is the role of a back spot person in gymnastics?
Back spot person attentively observes the Flyer’s shoulder and hip to watch the leaning position of the flyer and work as a barrier between the flyer and the ground in case of any unwanted event. They boost up the flyer in one leg stunt plus stabilize their ankles and also have the responsibility to do the count for the stunt.
What does a base do in cheerleading?
Bases are those cheerleaders who stand on the ground and hold the flyers and provide primary support to them while performing the cheer stunts. They are the responsible persons who going to keep an eye on flyers to make sure that they are is safe hands and also keep an eye contact with other bases to be on one pace.