What are some good warm up exercises for basketball?

Ideally you can have your players run through drills that involve jogging, back pedaling, and defensive sliding to make sure they address the same muscle groups used when playing. They can also jump rope or perform different footwork patterns in a speed ladder.

How can I improve my child’s basketball skills?

10 Things to Teach your Child to Improve their Basketball Skills, Today!

Your Game-day Mantra Should Be, “SHOOT! DON’T THINK”
STOP BEING SHOOK!
BE IN THE ZONE.
YOU HAVE TO RELAX.
COLOURED BALLS WILL HELP TO CORRECT YOUR ROTATION.
NEGATIVE THOUGHTS WILL OBSTRUCT SUCCESS.
Find Your Arc Optimization.
Youtube Game Footage.

How do you warm up a basketball player?

Basketball Warmup Drills Mix it up & let players create their own combo moves. Cut to a shooting spot within range, meet coach’s pass with a jump stop, and shoot a set shot or jump shot without a dribble Mix up types of passes that players and coaches make – chest, bounce, overhead, behind the back Encourage players to be creative.

How do you make basketball fun for kids?

Use both ends of the court if possible so that kids get to take more shots. Every players has a basketball. 1. Players then take it in turns shooting with the aim to swish each shot through the net.

How can I improve my basketball skills in the classroom?

Mix up types of passes that players and coaches make – chest, bounce, overhead, behind the back Encourage players to be creative. Let them come up with their own combination of basketball moves. Even the young players love the chance to put some different skills together and take it to the hole. This drill requires 3 players and 2 balls.

What are the best basketball drills and games for kids?

27 Basketball Drills and Games for Kids 1 Chase Down Layups – Shooting Drill. 2 Dribbling Lines – Dribbling Drill. 3 Dribble Knockout – Dribbling Drill. 4 Collision Dribbling – Dribbling Drill. 5 Scarecrow Tiggy – Dribbling Drill. 6 (more items)