Is KFC Double Down healthy?
RELATED: “KFC’s new Double Down: no bread, lots of fat” The Double Down contains 540 calories, 32 grams of fat, 150 milligrams of cholesterol and 1,380 milligrams of sodium. It’s certainly no health food.
How many carbs are in a KFC Double Down?
The Double Down is a sandwich offered by Kentucky Fried Chicken (KFC) restaurants. It has two pieces of fried chicken fillet, as opposed to bread, containing bacon, cheese, and a sauce….Double Down (sandwich)
| Nutritional value per 248 g | |
|---|---|
| Energy | 2,552.24 kJ (610.00 kcal) |
| Carbohydrates | 18g |
| Sugars | 1 g |
| Dietary fiber | 1 g |
Are double downs Keto?
Recommended. If you really wanted to justify it to yourself, you could argue that the Double Down is actually a healthier option than a standard burger, and it could even fit into the Keto diet due to its high protein, low-carb make-up.
What is the most unhealthy thing at KFC?
KFC: Unhealthiest The unhealthiest individual menu item, however, is the chicken pot pie, which contains 790 calories, 46 grams of fat, 37 grams of saturated fat, 95 milligrams of cholesterol, and 2,120 milligrams of sodium.
What is the highest calorie fast food?
Weighing in as one of the least healthy options at the drive-thru, Burger King’s Bacon King sandwich comes out to 2,102 calories, the highest of any fast food burger — and that’s without any sides, confirms the chain’s website.
How many carbs are in KFC fried chicken?
KFC Chicken Breast, extra crispy (3 ounce) contains 8.4g total carbs, 8g net carbs, 16.7g fat, 16.7g protein, and 254 calories.
Does KFC chicken have carbs?
Each piece of grilled KFC chicken has less than 1 gram of carbs. As for side dishes, green beans contain 2 grams of digestible carbs per serving and are by far the best option.
Does KFC still offer the Double Down?
Be sure to get it before it’s gone – the Double Down disappears November 7, 2021.
How many carbs are in KFC grilled chicken breast?
KFC Chicken Breast, grilled (3 ounce) contains 0g total carbs, 0g net carbs, 4.2g fat, 24.5g protein, and 143 calories.
What is the healthiest thing to eat at KFC?
Healthy Lunch Ideas at KFC
- KFC Famous Bowl (Snack Size) + House Side Salad.
- Chicken Littles Sandwich + House Side Salad.
- Kentucky Grilled Chicken Thigh + House Side Salad + Green Beans.
- Kentucky Grilled Chicken Breast + House Side Salad + Corn on the Cob.