Can you cure brittle bones?

Can you cure brittle bones?

There is no cure for brittle bone disease, but treatment can relieve symptoms, prevent breakage of bones, and maximize movement. Severe forms of the disease can affect the shape of the rib cage and spine, which can lead to life-threatening breathing problems.

How do you stop brittle bones?

There are things you should do at any age to prevent weakened bones. Eating foods that are rich in calcium and vitamin D is important. So is regular weight-bearing exercise, such as weight training, walking, hiking, jogging, climbing stairs, tennis, and dancing.

What deficiency causes brittle bones?

Deficiencies in vitamin D and calcium can cause soft, thin, brittle bones—a condition known as rickets in children and osteoporosis in adults.

What is the life expectancy of someone with brittle bone disease?

Life expectancy for males with OI was 9.5 years shorter than that for the general population (72.4 years vs 81.9 years), and for females, was 7.1 years shorter than that for the general population (77.4 years vs 84.5 years).

How can I strengthen my bones?

10 Natural Ways to Build Healthy Bones

1. Eat Lots of Vegetables.
2. Perform Strength Training and Weight-Bearing Exercises.
3. Consume Enough Protein.
4. Eat High-Calcium Foods Throughout the Day.
5. Get Plenty of Vitamin D and Vitamin K.
6. Avoid Very Low-Calorie Diets.
7. Consider Taking a Collagen Supplement.
8. Maintain a Stable, Healthy Weight.

How can I strengthen my brittle bones?

5 ways to boost bone strength early

1. Monitor your diet. Get enough calcium and vitamin D, ideally through the foods you eat.
2. Maintain a reasonable weight.
3. Don’t smoke and limit alcohol intake.
4. Make sure your workouts include weight-bearing exercises.
5. Talk with your doctor about your risk factors.

Can low vitamin D cause bone fractures?

Vitamin D inadequacy is pandemic in adults. Vitamin D deficiency causes osteopenia, precipitates and exacerbates osteoporosis, causes the painful bone disease osteomalacia, and increases muscle weakness, which worsens the risk of falls and fractures.

Is brittle bone disease fatal?

Type 2 OI is often fatal. A child with type 2 OI may die in the womb or shortly after birth from respiratory problems.

Is Brittle bones a disability?

Osteoporosis itself doesn’t cause any pain or symptoms, so doesn’t automatically qualify as a disability. If you’re experiencing persistent pain, a change in posture or problems getting around because of broken bones, you may be entitled to benefits.