Does being overweight make you snore louder?

People who are overweight or obese are more likely to snore or have obstructive sleep apnea. Having a narrow airway. Some people may have a long soft palate, or large tonsils or adenoids, which can narrow the airway and cause snoring.

How can I sleep when my wife snores?

Here are seven tips to try.

Don’t focus on the sound of snoring. Yes, this may be easier said than done.
Wear ear plugs.
Listen to music or white noise.
Change your partner’s position.
Encourage your partner to get evaluated.
Sleep in a different room.

How do you stop a fat person snoring?

Here are 15 remedies commonly used to treat snoring and its various causes:

Lose weight if you are overweight.
Sleep on your side.
Raise up the head of your bed.
Use nasal strips or an external nasal dilator.
Treat chronic allergies.
Correct structural problems in your nose.
Limit or avoid alcohol before bed.

Is it bad if a girl snores?

The social stigma of snoring among women – why it’s bad for her sleep and health. Snoring is not just a man’s problem. Women snore too – just as loudly – and with the same associated health risks.

Why do overweight people snore?

Obesity can cause snoring. Generally speaking, this is due to the presence of neck fat. When you lie down, it compresses the upper airway, which makes snoring much more likely. There’s the issue of abdominal fat as well.

Why do girls snore loud?

Weight gain is one of the reasons for snoring loud. Hormonal imbalance, pregnancy, and menopause are the transitional phases in which there is an alteration in a women’s metabolism. Snoring and weight gain are closely associated. Excessive weight leads to skin build up around the neck area.

Is snoring a deal breaker in a relationship?

Is this a relationship deal-breaker? Of course not. But according to relationship expert to the stars Anita Avedian, snoring can be a real source of tension between couples.