Does Benecol actually reduce cholesterol?

Does Benecol actually reduce cholesterol?

Absolutely! More than 80 independent clinical studies prove that plant stanol ester – the active ingredient in Benecol – can reduce cholesterol. 67 of these studies are randomised placebo -controlled trials (RCTs), which are regarded as the ‘gold standard’ of scientific evidence, and for good reason!

Should you eat yogurt if you have high cholesterol?

Heart Health Greek yogurt has been connected to lower cholesterol and triglyceride levels, which can reduce your risk of heart disease. Cholesterol and triglycerides can harden or block your arteries over time, leading to heart disease or atherosclerosis.

What brand of yogurt has plant sterols?

Yoplait Healthy Heart
Yoplait Healthy Heart Lowfat Yogurt with Plant Sterols, Strawberry Banana. Grade A. 1/2% Milkfat.

Which yogurt drinks lower cholesterol?

All Benecol yogurt drinks contain plant stanols which are clinically proven to lower cholesterol by up to 7 to 10% in just 3 weeks*.

Is Activia yogurt bad for cholesterol?

Several studies have examined the effect of eating yogurt on cholesterol levels. A 2013 study linked yogurt consumption to healthy blood pressure and cholesterol levels. In the study, yogurt eaters seemed to have a better metabolic profile than those who didn’t eat yogurt.

What time of day should I take Benecol?

Benecol products should be consumed every day to get the best cholesterol lowering results and gain long term benefits. It’s important to eat Benecol products with a meal rather than on their own.

Does Nuttelex lower cholesterol?

Only Cholesterol Free Oils For those trying to lower their Cholesterol, take a peek at Nuttelex PULSE, it can help reduce your cholesterol levels by up to 10% in just three weeks (when 25g is enjoyed daily as part of a well balanced diet with exercise).

What time of day should you drink Benecol?