How can I help my toddler sleep with a stuffy nose?
How to treat congestion
- Steam inhalation. A warm, steamy room can help loosen thick mucus and make it easier for a child to breathe.
- Humidifier. A humidifier, especially a cool mist one, keeps the air moist.
- Bulb suction.
- Saline nasal sprays.
- Chicken soup.
- OTC pain relievers.
- Plenty of fluids.
- Changing sleeping position.
How can I help my toddler with croup sleep?
Use a cool mist humidifier or vaporizer in your child’s room. Keep your child well hydrated. If your child wakes up in the middle of the night, try to keep her calm, as being upset or crying can make croup worse.
Are you congested with croup?
At first, your child may have a stuffy or runny nose and may have a low fever. As the swelling gets worse, he or she will get a barky cough and his voice may sound hoarse. When your child breathes in, you may hear a “crowing” or a high-pitched squeaking sound, called stridor.
How do I Unstuff my 2 year old’s nose?
5 Gentle Remedies to Relieve Congestion in Toddlers
- Steamy air. Having your toddler breathe moist air can help loosen all the mucus causing their congestion.
- Nasal aspirator and saline drops.
- Lots of fluids.
- Plenty of rest.
- Sleeping upright.
How long does congestion last with croup?
How long does Croup last? The barking cough (i.e. vocal cord swelling) typically lasts 2-3 days/nights, after which symptoms typically resemble a common cold – wet cough with runny & stuffy nose. These latter symptoms may last for 5-7 days after the barking cough subsides.
Why does my toddlers nose get stuffy at night?
Children and infants have narrower nasal passageways than adults, making them more susceptible to nighttime congestion caused by inflammation or excess mucus. Very young children and especially infants, who mostly breathe through their nose, cannot blow their noses as adults can.
How can I help my congested baby sleep at night?
Sleeping in a comfortable position: Nasal congestion is often worse at night and sleeping while lying down may worsen it even more. Grab a pillow and elevate your baby’s head a bit higher to allow mucus to drain from their nose into their throat.
How do you stop a baby’s stuffy nose at night?
Run a humidifier in your baby’s room while they sleep to help loosen mucus. Cool mist is safest because there aren’t any hot parts on the machine. If you don’t have a humidifier, run a hot shower and sit in the steamy bathroom for a few minutes multiple times per day.