How do they test lifeguards?
During this test, you will be required to continuously swim 300 yards, either front crawl or breast stroke. You are also required to tread water for two minutes without the use of your hands. Don’t worry; this isn’t as terrifying as it sounds.
How do you prepare for a lifeguard test?
Preparing for Lifeguard Classes
- Swim 300 yards continuously to demonstrate your breath control.
- Tread water without using your arms for 2 minutes; arms should be placed under armpits.
- Complete a timed event on the lifeguarding course in 1 minute and 40 seconds.
- Swim 20 yards with the starting point being in the pool.
How long is the swim for lifeguard certification?
300 yards
AMERICAN RED CROSS WATERFRONT/ LIFEGUARD CERTIFICATION Pretest: Participants must be able to swim 300 yards (12 laps) continuously, demonstrating breath control and rhythmic breathing.
Is lifeguard test hard?
The test is not for the weak. You have to be very comfortable in the water, you have to be comfortable being underwater and you will learn many things about the body and rescues. You need to be in good shape to swim the laps and do all the things the instructors ask you to do.
Do lifeguards get drug tested?
Drug Testing Requirement Applicants for positions in this class are required to pass a drug screening test. Testing of current employees who are applicants in an examination or who are transferring is permitted only if the person does not have a current appointment to a class for which drug testing is a requirement.
How many meters is 50 lengths?
50 Meter Pool (Olympic Size)
| Miles | Yards | Lengths |
|---|---|---|
| 50 meters (from wall to wall) | 1 length | |
| 100 meters | 2 lengths | |
| ¼ mile (Sprint Distance) | about 400 meters | 8 lengths |
| ½ mile | about 800 meters | 16 lengths |
What are the requirements to become a lifeguard in NYS?
Lifeguard Qualifying Procedure. 50 yard Cross Chest Carry – 25 yard swim; 25 yard applicant carries manikin in cross-chest position in 55 seconds or less to continue. ¾ mile (1,320 yards) Timed Endurance Run – Applicant must complete the ¾ mile (1,320 yards) run in six minutes or less to continue. (Sneakers recommended).
What are the different types of lifeguard certifications?
Lifeguarding/First Aid/CPR/AED with Waterfront Skills Module – for all regions except NYC and Long Island. Lifeguarding/First Aid/CPR/AED with Waterpark Skills Module certification for any lifeguard working at a park with water slides
What are the requirements to be a seasonal lifeguard?
A Lifeguard I (Seasonal) learns to operate emergency vehicles, inspect and perform maintenance on emergency rescue equipment and vehicles; and other duties as needed. Minimum Qualifications. Possession of a valid Class C California driver’s license with a good driving record at the time of appointment.
How do I get a Shallow Water Lifeguarding card?
If your swimming skills are not strong, but you can swim at least 50 yards and walk the brick test requirement, it may be possible to receive a Shallow Water Lifeguarding card.