How do you fix a bulging disc in your neck?
Most cases of cervical herniated disc pain can be successfully managed with nonsurgical treatments, such as over-the-counter pain medications, physical therapy to strengthen and stretch the neck, ice or heat packs, and/or activity modifications to avoid painful movements until the pain has subsided.
What does a bulging disc feel like in neck?
If your herniated disk is in your neck, you’ll typically feel the most pain in your shoulder and arm. This pain might shoot into your arm or leg when you cough, sneeze or move into certain positions. Pain is often described as sharp or burning. Numbness or tingling.
What can be done for a bulging disc and pinched nerve?
Physical therapy, exercise and gentle stretching to help relieve pressure on the nerve root. Ice and heat therapy for pain relief. Manipulation (such as chiropractic manipulation) Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen, naproxen or COX-2 inhibitors for pain relief.
Can you fix a bulging disc in neck without surgery?
Herniated discs are a common cause of pain and disability. A conservative (non-surgical) treatment is preferred since pain often improves without surgery. A pain specialist can offer you several conservative treatments such as epidural injections or nerve blocks, that ease neck and arm pain, while allowing you to heal.
How long does a bulging disc in the neck take to heal?
The Course of Herniated Disc Pain Some studies indicate that cervical radiculopathy from a herniated disc can to start feeling better within 4 to 6 weeks, although some symptoms may last up to 6 months, and more than 80% of cases are symptom-free within 2 to 3 years.
What causes a bulging disc to flare up?
In addition to natural wear and tear, other factors that can contribute to a bulging disc include repetitive movements, strenuous lifting, twisting of the body, bone spurs pushing against the disc, and many other degenerative conditions.
How to fix a bulging disc in the neck?
Manual therapy. Manual therapy is a broad category,and the techniques in this category all involve the therapist using their hands to increase your ability to move your neck.
What are the symptoms of a bulging disc?
Upper back pain
How long does a bulging disc take to heal?
For some individuals it may take up to a year or two to completely recover from disc bulge while it may take far less time for another individual to recover from the same injury. This article gives a brief overview of how long does it take to heal from bulging disc and what are the factors that play a key role in the recovery process.
How to treat a bulging disc?
Rest. Like all injuries,bulging discs require significant amounts of rest in order for your body’s cells to do their repair work.