How do you treat chondromalacia?
The most common way to treat symptoms of chondromalacia patella is to rest the knee. Other ways to treat the symptoms include: Placing of an ice or cold pack to the area for 15-20 minutes, four times daily, for several days. Do not apply ice directly to the skin.
Does chondromalacia lead to arthritis?
Chondromalacia patella describes early changes in the cartilage on the underside of the patella. If not effectively treated, these early changes may eventually lead to osteoarthritis in the knee joint where the kneecap and femur meet.
Is it OK to walk with chondromalacia?
Sports that are easiest on the knees: Swimming (especially with a flutter kick), walking (avoid up and down hills), and cross-country skiing. The following exercise program should be followed as instructed by the doctor or physical therapist.
What is lateral compartment?
The lateral compartment of the leg, also know as the peroneal compartment, is one of the four compartments in the leg between the knee and foot.
How do I healed from chondromalacia patella?
Take Proper Rest. If you were suffering from chondromalacia patella,then it is essential to give your knee some rest.
Does chondromalacia patella ever go away?
True chondromalacia patella does not go away. It is osteoarthritis of the patellofemoral joint and is irreversible. The symptoms may come and go, but the damage to the joint is permanent. Additionally, doctors often misdiagonose peripatellar syndrome as CP.
What is lateral compartment of the knee?
lateral compartment, located on the outer side of the knee. medial compartment, located near the middle of the knee on the inner side. patellofemoral compartment, formed by the kneecap and part of the femur.