How heavy should I be at 5ft 6?
Height and Weight Chart
| Height | Weight | |
|---|---|---|
| 5′ 5″ | 114 to 149 lbs. | 150 to 179 lbs. |
| 5′ 6″ | 118 to 154 lbs. | 155 to 185 lbs. |
| 5′ 7″ | 121 to 158 lbs. | 159 to 190 lbs. |
| 5′ 8″ | 125 to 163 lbs. | 164 to 196 lbs. |
What is a healthy weight for 5ft 6 female?
Weight and height guide chart
| Height | Normal weight BMI 19–24 | Overweight BMI 25–29 |
|---|---|---|
| 5 ft 5 in (65 in) | 114–144 lb | 150–174 lb |
| 5 ft 6 in (66 in) | 118–148 lb | 155–179 lb |
| 5 ft 7 in (67 in) | 121–153 lb | 159–185 lb |
| 5 ft 8 in (68 in) | 125–158 lb | 164–190 lb |
Is 160 lbs fat?
According to the chart at the Medical News Today website, if you are 5′ 5″ tall and weigh 160 pounds, you are about 12 pounds overweight. That isn’t much, really. According to the chart at the Medical News Today website, if you are 5′ 5″ tall and weigh 160 pounds, you are about 12 pounds overweight.
Is 160 a good weight?
A BMI of between 20 and 25 is considered to be a ideal weight. Fore example, if you are 160cm tall, your ideal weight range is between 51.2 to 64.0 kg, and you are obese if you are above 76.8 kg. You could also use the BMI calculator to find out if you are in the ideal weight category.
Is 160 pounds too much?
Normal weight at 118 to 159 pounds (BMI = 18.5-24.9) Overweight at 160 to 191 pounds (BMI = 25-29.9)
Is 160 pounds a lot for a woman?
The National Heart, Lung, and Blood Institute indicates that a healthy weight for a woman who is 5 feet, 4 inches tall ranges from 110–140 pounds with a BMI of 19–24. A woman whose BMI score is above 25 is considered overweight and 30 and above is considered obese.
Can you be obese healthy?
The relationship between health and weight is complex. While being overweight is a precursor to obesity and, like obesity, can increase the risk of diabetes, heart attack and stroke, it’s also possible to be overweight and still healthy, especially if you’re free from chronic diseases like hypertension or diabetes.
How much weight can an obese person lose in a month?
Share on Pinterest Eating habits and exercise play a key part in losing weight safely. The CDC state that a person can safely and effectively lose about 1–2 lb a week. Based on those numbers, in a month, a person could safely lose 4–8 lb.