How long does a wrenched back take to heal?

Most people with lumbar strain/sprain symptoms improve in about 2 weeks. If symptoms continue for more than 2 weeks, additional treatment may be required.

How do you treat a wrenched back?

Treating a Pulled Back Muscle in 8 Steps

Apply cold. Cold helps reduce inflammation, which is the primary source of pain in the first few days.
Use compression.
Rest.
Stretch.
Pain medication.
Perform strength exercises.
Get a massage.
Apply heat.

When should I worry about back pain after a fall?

If you fall on your back and experience severe pain that makes breathing or standing difficult, you should have a thorough examination by a healthcare professional immediately. Most acute back injuries should get better within a few days.

What to do when you slip and fall on your back?

Minor pain from a slip and fall injury might go away with rest. Applying an ice pack or taking over-the-counter pain medication can also help. No matter what you choose, taking a whole body health injury recovery option is the best call.

Should I go to the doctor for a pulled back muscle?

If your back pain is from a recent strain or mild injury, your primary care doctor can probably help. But if the pain is severe, ongoing, or accompanied by other symptoms such as numbness or tingling in your arms or legs, it may be time to see a back doctor.

What happens if you hit your back really hard?

Severe back injuries include fractures (a break in a bone), wounds, extensive bruising and damage to your spinal cord and internal organs. Any of the following symptoms could indicate a severe back injury. You should see a doctor right away if you have: difficulty breathing or shortness of breath.

What is the best pain reliever for a pulled muscle?

Some feel acetaminophen works better for them, whereas others find ibuprofen better relieves a headache. Muscle ache or pulled/strained muscle. Ibuprofen typically works better for this kind of pain relief, due to the anti-inflammatory effects.