How many calories are in a cooked chicken breast?

How many calories are in a cooked chicken breast?

165 calories
A skinless, cooked chicken breast (172 grams) contains 54 grams of protein. This is equal to 31 grams of protein per 100 grams (3). A chicken breast also has 284 calories, or 165 calories per 100 grams. 80% of the calories comes from protein, while 20% comes from fat (3).

What is a good serving size of chicken breast?

Whether you choose lean, skinless chicken breast or another animal protein, a healthy serving is just 3 ounces.

How many calories are in a half chicken breast without skin?

There are 123 calories in a 1/2 small Chicken Breast (Skin Not Eaten).

How many calories are in 6 oz of chicken?

There are 276 calories in 6 ounces of boneless, cooked, skinless Chicken Breast (Skin Not Eaten).

How many calories are in a 6 ounce boneless chicken breast?

There are 276 calories in 6 ounces of boneless, cooked, skinless Chicken Breast (Skin Not Eaten). Calorie breakdown: 21% fat, 0% carbs, 79% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

How many carbs in a boneless skinless chicken breast?

Nutrition summary: There are 130 calories in a 1/2 breast, bone and skin removed of Skinless Chicken Breast. Calorie breakdown: 11% fat, 0% carbs, 89% protein.

How many kcal in a chicken breast?

Welcome to the nutritional calories content in 35 different types of chicken breast, ranging from 303 kcal to 79 kcal per 100g.

What is the nutritional value of chicken breast?

Other Nutrients. In addition to protein, a cooked chicken breast also contains more than 5 percent DV of the following vitamins and minerals: niacin — 59 percent; selenium — 34 percent; vitamin B-6 — 26 percent; phosphorous — 20 percent; pantothenic acid — 8 percent; and riboflavin, potassium and zinc — 6 percent.