How many calories are in a Greek omelette?
Nutrition
| Serving Size | 1 Serving |
|---|---|
| Calories | 155 |
| Fat | 10g |
| Saturated Fat | 9g |
| Cholesterol | 279mg |
How many calories are in a 3 egg omelette with feta cheese?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 3 large | eggs | 215 |
| 0.33 cup | feta cheese | 200 |
| 1 tsp | vegetable oil | 40 |
How many calories are in a 3 egg omelette with veggies and cheese?
3 Eggs Omelet With Spinach Ham And Cheese (1 serving) contains 0g total carbs, 0g net carbs, 0g fat, 0g protein, and 420 calories.
How many carbs are in a Greek omelette?
Greek Omelet (1 package) contains 36g total carbs, 29g net carbs, 11g fat, 20g protein, and 330 calories.
How many calories are in a 3 egg spinach omelette?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 3 | eggs | 240 |
| 3 tsp | milk | 8 |
| 2 tsp | olive oil | 80 |
| 2 tsp | parmesan | 18 |
How many calories does a spinach omelet have?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 37.12 g | spinach | 9 |
| 0.651 clove | garlic | 3 |
| 1.95 | eggs | 156 |
| 1.95 tsp | milk | 5 |
How many calories are in a 3 egg white omelette?
Egg White Omelet (1 omelet) contains 3g total carbs, 3g net carbs, 12g fat, 14g protein, and 180 calories.
How many calories are in a regular omelette?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 2.05 | eggs | 164 |
| 1.37 tsp | oil | 56 |
| 0.52 gram | salt | 0 |
| 0.2 gram | pepper | 0 |
How many calories are in a 2 egg spinach omelette?
How many calories are in 3 cheesesticks?
0 g. grams serving. Nutrition Facts. For a Serving Size of 1 serving ( 74 g) How many calories are in 3 Piece Mozzarella Cheese Sticks? Amount of calories in 3 Piece Mozzarella Cheese Sticks: Calories 280. Calories from Fat 144 ( 51.4 %) % Daily Value *.
How many calories are in a vegetable omelet?
Most of the calories in a vegetable omelet come from the eggs. One large egg contains 72 calories. To reduce those calories, you can make your omelet from egg whites alone. One egg white contains 17 calories.
How much fat in one egg?
The favorite choice for the term “Eggs” is 1 large Egg (Whole) which has about 5 grams of fat . The total fat, saturated fat and other fats for a variety of types and serving sizes of Eggs is shown below.
How much nutrition in one boiled egg?
One large scrambled egg has 100 calories, while a hard-boiled egg contains 80 calories, according to Nutrient Facts. You’ll get 6 grams of protein from one hard-boiled egg and 7 grams from a basic scrambled egg.