How many calories are in an average ham sandwich?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 3 oz | sliced ham | 139 |
| 3 oz | bread | 226 |
| 1 tsp | mayo | 31 |
| 1 tsp | mustard | 3 |
How many calories are in a Honey Baked Ham turkey sandwich?
Nutrition Facts
| Calories 850 | (3556 kJ) | |
|---|---|---|
| Total Fat | 40 g | 62% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 0 g | |
| Cholesterol | 105 mg | 35% |
How many calories are in a slice of honey ham lunch meat?
Honey Ham Deli Slices (6 slices) contains 5g total carbs, 5g net carbs, 1.5g fat, 9g protein, and 70 calories.
Are ham sandwiches healthy?
It’s rich in protein and several beneficial nutrients. However, regularly eating processed meats like ham may increase your risk of certain cancers. Thus, it’s best to limit your intake and stick to fresh, less processed types of ham as part of a balanced diet.
How many calories does a small ham sandwich have?
A ham sandwich can have anywhere between 210 and 820 calories (or more) depending on the kind of bread you use, the amount of fillings, the type of fillings and the condiments.
How many calories are in a honey glazed turkey sandwich?
JENNIE-O® Honey Roasted Turkey Breast is a premium flavored lunch meat that instantly elevates your sandwiches, salads, wraps and many more recipes that need a protein kick. Look for it behind the glass in your favorite grocer’s deli section….Nutrition Facts.
| Amount Per Serving | |
|---|---|
| Calories | 60 |
How many carbs are in a Honey Baked Ham?
Honey Baked Ham Bone In & Spiral Cut (1 serving) contains 5g total carbs, 5g net carbs, 4g fat, 16g protein, and 120 calories.
Is Honey ham a lean meat?
Oscar Mayer Honey Ham is quality lean lunch meat. With 70 calories per serving (3 slices), sliced honey ham makes a delicious and flavorful addition to a deli sandwich. Use honey ham slices to make a classic ham and cheese sandwich or ham salad sandwich as part of your lunch.
How many calories are in a hillshire honey ham?
70 calories
Hillshire Farm Honey Ham (1 serving) contains 4g total carbs, 4g net carbs, 1.5g fat, 9g protein, and 70 calories.
How many calories in a slice of Honey Baked Ham?
There are 35 calories in a 1 slice serving of Heritage Farm Honey Ham. Calorie breakdown: 27% fat, 24% carbs, 48% protein.
How many calories in a ham sandwich?
One ham and cheese sandwich (about 146 g) contains approximately 350 calories. Two 25-gram of slices of bread that are used to make the sandwich, offer 130 to 135 calories.
How many carbohydrates in baked ham?
There are 30 calories in a 1 slice serving of Great Value Baked Ham. Calorie breakdown: 31% fat, 0% carbs, 69% protein.
What’s in your HoneyBaked Ham?
Take the HoneyBaked Hams that grace the tables of so many Christmas celebrations. The ingredient list looks like a chemistry lesson: Ham cured with water, salt, sodium lactate, sugar, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrate.