How many calories are in Subway chicken dumpling soup?

How many calories are in Subway chicken dumpling soup?

150 Calories

Fat 4.5 g
Carbs 20 g
Fiber 3 g
Protein 8 g

How many calories are in chicken soup dumplings?

Chicken Dumpling Soup (1 cup) contains 20g total carbs, 18g net carbs, 12g fat, 15g protein, and 240 calories.

Do they still make Campbell’s chicken and dumpling soup?

This product has been discontinued. Campbell’s® Homestyle Light Chicken & Dumplings Soup is packed with ingredients found in kitchens like yours, including chicken, spaetzle dumplings and vegetables in a light creamy sauce.

What are dumplings made of in chicken soup?

Dumplings

  • 2 cups bread flour.
  • 1 cup all-purpose flour.
  • 1 1/4 cups just-boiled water.
  • 2 tablespoons vegetable oil.

Are dumplings fattening?

Dumplings are usually very healthy as they hold lots of whole ingredients which can offer a large variety of different micronutrients. However, there is a poor balance of macronutrients as most of the calories will be coming from carbs and fats.

How many dumplings should you eat?

There is no limit to the amount of dumplings that can – and should – be consumed in one sitting. “I can eat over 20.

Are dumplings junk food?

Is chicken dumpling healthy?

The chicken in a serving of chicken and dumplings is a healthy source of protein, a nutrient you need on a daily basis to support good health and produce energy. Don’t assume that chicken and dumplings is automatically healthy because it’s a decent source of protein, however.

Is dumpling soup healthy?

It turns out that they aren’t a bad way of getting in a serve of greens, according to accredited practising dietitian Anika Rouf. “Steamed or boiled dumplings are a reasonably healthy option, but you need to think of things like the filling, serving size and condiments you are using,” she tells Coach.

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