How many levels are in Red Cross swimming?
The 10 levels of this swim program allow for progressive skills development, as well as water safety knowledge. Swimming strokes are taught at every level, using Red Cross techniques that have been proven over time.
What do Level 1 swimmers learn?
Level 1 – Introduction to Water Skills – Age: 3+ Swimmers learn basics of swimming: bobbing, going under water, supported front and back floating, supported rolling over from front to back and back to front, supported gliding , supported flutter kick, supported front crawl arms and jumping in.
How many levels are there in swimming lessons?
They have defined four grade levels of swimming lessons used in school swimming.
What are the levels in the American Red Cross progressive swimming program?
Level 1: Introduction to Water Skills: Students will learn how to feel comfortable in the water and safely enjoy it. Level 2: Fundamentals of Aquatic Skills: Children will learn basic swimming skills. Level 3: Stroke Development: Additional guided practice will help students improve their skills.
What is Level 3 for swimming?
You are in Level 3 – Stroke Development if you can: Open eyes underwater and retrieve underwater objects. Front and back float without support. Flutter kick on front and back.
What is Stage 2 swimming lessons?
Stage 2. This stage is for children who are in full time education and are confident in the water but have had no swim lesson experience. It will help develop water confidence and teach children to be able to swim five metres on both their front and their back.
How long should a swimming lesson last?
How long does the average swim lesson last? Most swim lessons take 30 minutes. If a lesson goes much longer, kids usually start to get cold and lose focus. Not only that but if kids are just beginning in the water and the list of skills to practice is short, the lesson will quickly get redundant.
What level is Star Patrol?
Star Patrol (8-10 hr.): Swimmers are challenged with 600 m workouts, 300 m timed swims and a 25 m object carry. Strokes are refined over 100 m swims.
How far can the average 7 year old swim?
Normally for us, by the time children reach around 7-years-old and have been swimming for a few years, they can swim a width of a pool (around 10 metres) without any trouble. They enjoy swimming during lessons and in leisure time, and don’t show signs of trouble in the water.
How far should a beginner swim?
Some good guidelines would be about 60 to 80 laps or about 1500m for beginners, 80 to 100 laps for intermediate swimmers, and roughly 120 laps or more for advanced swimmers. Those are the recommended guidelines if you want a good swim workout.
What skills are needed for swimming?
Breathing. An often overlooked basic skill in swimming is the ability to time your breaths.
When are swimming lessons offered?
Swimming lessons are offered several different times during the year. Parks and Recreation offers multiple sessions during the summer during the week. In the winter and fall months there are classes during the week and classes on Saturdays.
What is Red Cross swimming?
Red Cross Swim @ School is a participation-based swimming and water safety training program designed specifically for schools that allows entire classes to participate at different levels of ability.
What is a swim instructor?
A swimming instructor teaches all types of swimming strokes and water safety rules to a diverse student base. His students typically range from infants to seniors. He may work for a private club or public facility. If he is self-employed, he may offer private lessons at home or public swimming pools.