Is Chicken and Waffles healthy?
Why Chicken And Waffles Is One Of The Least Healthy Things You Can Eat. Chicken and waffles is one of the best savory-and-sweet comfort food combos around. saturated fat), 45 grams of protein, and 17 grams of sugar (via Eat This Much). Eating that meal on a regular basis would be bad enough.
How many calories are in chicken and waffles with syrup?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 2 tbsp | maple syrup | 104 |
| 1 tbsp | butter | 102 |
| 120 g | waffles | 349 |
| 6 oz | fried chicken | 457 |
How many calories are in KFC chicken and waffles?
There are 1100 calories in a Chicken & Waffles Sandwich with Syrup from KFC.
How many calories is a waffle with syrup?
Breakfast Waffle With Butter And Syrup (1 serving) contains 128g total carbs, 127g net carbs, 14g fat, 5g protein, and 660 calories.
What is so good about chicken and waffles?
It’s sweet and savory, crispy and crunchy, and a cacophony of flavors for your taste buds. Chicken and waffles, in a word, are perfection.
What’s so special about chicken and waffles?
In the specific example, fried chicken is a sweet meat encased in a seasoned, crispy coating. Waffles are a not-too-sweet, also crispy, breadstuff. Put them together and you have a plate of deliciousness. Bottom line: Black people have been eating chicken with waffles because those two foods taste good together.
How many calories are in an average waffle?
Nutrition Facts
| Amount Per Serving | ||
|---|---|---|
| Calories | 180 | |
| Total Carbohydrate | 30 g | 11% |
| Dietary Fiber | <1 g | 3% |
| Total Sugars | 4 g |
How many calories are in a chicken and waffle sandwich?
Breakfast Chicken And Waffles (hand-breaded) (1 serving) contains 113g total carbs, 111g net carbs, 22g fat, 33g protein, and 780 calories.
How are you supposed to eat chicken and waffles?
The correct way is whatever is correct for you, eat them as you best enjoy them. I butter my waffles as usual, and add a little syrup or honey, whatever is available. I then cut off a bit of chicken and a bit of waffle with honey, place these on my fork and eat them in one bite.
Are waffles fattening?
Let’s be honest: Waffles may be delicious, but they aren’t exactly good for you. They’re usually made with ingredients that nutritionists say to limit, such as white flour, butter, and lots of sugar. A Belgian waffle from IHOP, for example, has 590 calories, 29 grams of fat, and 17 grams of sugars.
How many waffles should you eat in a day?
A serving of two waffles provides iron in your diet — 10 to 20 percent of the iron you should consume daily.