Is guinea corn the same as sorghum?
Guinea corn also known as sorghum is a nutritious gluten-free cereal belonging to the Poaceae grass family. It is commonly called guinea corn or dawa in Nigeria and jowar in India. This highly neglected crop is rich fiber and phenolic compounds both known to prevent heart diseases and metabolic disorders.
What are the uses of guinea corn?
The intended blends (maize, millet and guinea corn) are use for ogi production because the trio combination make ogi a more nutritious meal for infant. Corn is mainly a good source of carbohydrate, millet and guinea corn offers some proteins, vitamins and minerals that are very essential for the growth of infant.
How do you make Guinea and millet corn?
Wash the grains (corn, millet, and guinea corn) separately and thoroughly. This is necessary to remove the stones, sand, bad grains, and chaff. After washing, transfer all the grains into a bowl, then pour enough water to immerse the grain completely. Cover the bowl and allow the grains to ferment for 2-3days.
How do you make guinea corn pap?
Guinea corn pap
- 1 milk cup Guinea corn flour.
- 1/2 cup cold water.
- 3-5 cups boiling water.
- cube sugar to taste.
Can guinea corn be used as swallow?
Guinea corn (sorghum) swallow is made the same way as the millet/wheat/amala Fufu. Firstly, wash and dry the guinea corn a day before grinding. Ensure it is very dry. Then, turn into a container and take for dry grinding.
Is millet the same as guinea corn?
Millet is also a very nutritious grain for babies. Like guinea corn, millet is useful for kid’s growth and is rich in minerals and vitamins such as B-vitamins, potassium, iron, phosphorus, magnesium, etc.
How long should guinea corn be soaked?
Steps
- Soak your corn/maize, millet& guinea corn separately for 3 days.
- Cook your soya beans for 10-15 min or soak overnight, wash/ pound to peel the back.
- Wash your soaked corn, add your wash soya beans, add clove, add ginger.
- Take to grinding machine and grind to smooth.
Can a 3 months old baby take pap?
Most Nigerian mothers introduce pap to their children at three to six months of age. Pap is made from maize, millet or guinea corn and is usually given to babies with or without milk. Once your child is 6 months, you can make pap more nourishing by combining it with groundnut and or soya bean.
How many days should I soak corn for pap?
Soak the Corn in a large bowl for up to 2 days, changing the water every 12 hours. Thoroughly wash the corn with some cold water. In a blender, blend the corn until extremely smooth. Using a sieve or cheese cloth, run the pureed corn through with lots of water.
What is guinea corn flour?
Sorghum, also known as “guinea corn,” is a cereal grain that originated in Africa and is eaten worldwide. It is especially valuable in arid terrain because of its resistance to drought. Guinea corn is a nutrient-rich grain that is often ground into flour to make bread, porridge and pancakes.