Is Panera soup healthy?
The Bistro French Soup at Panera is a broth-based masterpiece, and while it’s healthier than other soups on the menu, it still shouldn’t be consumed on a regular basis. “This soup is high in the saturated fat and sodium department, so it’s more of a treat than a healthy meal,” says Rizzo.
How many carbs are in Panera chicken noodle soup?
Nutrition & Allergens
| Calories | 100 Cal |
|---|---|
| Cholesterol | 25 mg |
| Sodium | 1280 mg |
| Carbohydrates | 13 g |
| Dietary Fiber | 0 g |
Is Panera Creamy Tomato Soup healthy?
While Tomato Soup might seem like a safe pick, the warm-weather go-to is actually packed with fat. One bowl carries 280 calories, 13 grams of fat, 35 grams of carbs, and more than 910 mg of sodium. Despite the low calorie count, Panera’s chicken noodle soup packs nearly an entire day’s worth of sodium.
Is Panera Bread unhealthy?
Panera Bread. Even though Panera Bread bills itself as a healthy alternative to most fast-food chains, many of its sandwiches are no healthier—or they’re worse—than what you’d find at a McDonald’s. The “Sierra Turkey” on Asiago cheese focaccia has 920 calories, 49 grams of fat, and 1,900 mg of salt.
How many calories are in a bowl of chicken soup from Panera?
160
Nutrition Facts
| Calories 160 | (669 kJ) | |
|---|---|---|
| Cholesterol | 110 mg | 37% |
| Sodium | 1400 mg | 58% |
| Total Carbohydrate | 19 g | 6% |
| Dietary Fiber | 3 g | 12% |
How many carbs are in Panera’s tomato soup?
Nutrition (per serving)
| Serving Size | 1 cup (240g) |
|---|---|
| Calories | 200 |
| Total Carb. | 18g |
| Dietary Fiber | 4g |
| Total Sugars | 9g |
How many carbs are in Panera’s vegetable soup?
Nutrition & Allergens
| Calories | 220 Cal |
|---|---|
| Carbohydrates | 36 g |
| Dietary Fiber | 9 g |
| Total Sugars | 13 g |
| Protein | 11 g |
Are Panera soups high in sodium?
Soups are notoriously high in sodium and the soups here are not an exception, unfortunately. Remember that the nutritional information for soups doesn’t include eating the sourdough bread bowl and its 1,340 mg of sodium. Soups are offered in cup, bowl or bread bowl options.
What is the nutritional value of Panera tomato soup?
Nutrition summary: There are 200 calories in a 1 cup serving of Panera Bread Vegetarian Creamy Tomato Soup. Calorie breakdown: 41% fat, 51% carbs, 8% protein.
How many calories in Panera soup?
Nutrition summary: There are 360 calories in a 1 bowl serving of Panera Bread Broccoli Cheddar Soup. Calorie breakdown: 52% fat, 33% carbs, 15% protein.
What is the recipe for Panera tomato soup?
Instructions In a heavy bottomed pot (or dutch oven), heat olive oil over medium-high heat. Add garlic and saute for 30 seconds – until fragrant. Add peeled tomatoes (with juice), chicken stock, and sugar. Bring to a low simmer. Add the half and half, basil , oregano and season to taste with salt and pepper.
How much sodium in Panera soup?
Sadly all of Panera’s Panini’s come in over 1000 mg of sodium. Even going with half a panini, and selecting the Steak & White Cheddar Panini on French Baguette only gets you down to 960 mg. So you will have to stick to sandwiches.