Is structural integration the same as Rolfing?
Structural integration, also known as Rolfing, is a form of bodywork that focuses on the connective tissue, or fascia, that protects the muscles. Through a series of gentle techniques, Rolfing lengthens and repositions the fascia, which, in turn, helps release, realign and balance the whole body.
What is the difference between Rolfing and chiropractic?
The main difference between the two is the way in which it is implemented. While Chiropractic works more directly on the vertebrae of the spine, in Rolfing we work on the connective tissue (called the fascia) which surrounds all of your muscles, organs and joints, and creates the overall structure in your body.
What body structure does Rolfing focus on?
Rolfing’s focus is on correcting the ill effects of constant poor posture and gravitational effects on the body. It focuses on the deeper fascia of the body to realign the body into a position that can withstand the gravitational pressure put on the joints.
How is Rolfing different from massage?
Massage is the rubbing and kneading of muscles and joints of the body with the hands, especially to relieve tension or pain. Rolfing, or structural integration, is a massage technique aimed at the vertical realignment of the body, deep enough to release muscular tension at the skeletal level.
What is structural integration therapy?
Structural Integration (SI) is a process-based approach to somatic education, typically involving manual therapy, that explores the possibility of change in how you use and experience your body. Through education, awareness, and therapeutic touch, you can release painful, stressful patterns of tension.
How many Rolfing sessions are needed?
ten session
A good rule of thumb is one month of weekly sessions for every year of pain. Dr. Rolf expressed her opinion that the ten session series should be completed within a five month timeframe for maximum benefit.
Is Rolfing covered by insurance?
Q: Is Rolfing covered by insurance? A: Most insurance companies do not cover Rolf Structural Integration, though there are exceptions. However, Rolfing generally can be covered by a Health Savings Account (HSA).
What is rohlfing?
Rolf, Rolfing® Structural Integration is a form of bodywork that reorganizes the connective tissues, called fascia, that permeate the entire body. These connective tissues surround, support and penetrate all of the muscles, bones, nerves and organs.
Is Rolfing a pseudoscience?
The principles of Rolfing contradict established medical knowledge, and there is no good evidence Rolfing is effective for the treatment of any health condition. It is recognized as a pseudoscience and has been characterized as quackery.
What is the theory behind Rolfing?
The Theory Behind Rolfing At the center of Rolfing is the idea that the myofascial tissues of the body are important to not just our posture and muscular system, but also to the way that the body and mind work together.