Is there any protein in egg plant?
A 3.5-ounce (100-gram) serving of eggplant has: Calories: 25. Protein: 1 gram. Fat: 0.2 grams.
What are brinjals good for?
Rejoice brinjal lovers! This veggie can reduce your risk of heart disease and diabetes
- High in antioxidants.
- Helps to reduce risk of heart disease.
- Helps control blood sugar levels.
- Promotes weight loss.
What is eggplant scientifically?
Eggplant (Solanum melongena L.) also known as aubergine, brinjal, berenjena or Guinea is an agronomically and economically important non-tuberous species of the nightshade Solanaceae family.
What is the vegetable highest in protein?
spinach
Vegetables high in protein include lima beans, bean sprouts, green peas, spinach, sweet corn, asparagus, artichokes, brussels sprouts, mushrooms, and broccoli. For more vegetarian and vegan sources of protein see the articles on beans and legumes highest in protein, and grains high in protein, and high protein nuts.
What edible plants have the most protein?
Although all fruits and vegetables contain protein, some contain more than others. Vegetables with the most protein include broccoli, spinach, asparagus, artichokes, potatoes, sweet potatoes, and Brussels sprouts, which typically contain 4–5 grams of protein per cooked cup ( 69 , 70 , 71 , 72 , 73 , 74 , 75 ).
What Ayurveda says about brinjal?
According to Ayurveda, it appears due to an aggravated Vata. Brinjal helps in controlling wrinkles due to its Vata balancing property. It also restores the moisture in the skin when used with olive oil.
What foods are high in uric acid?
Foods with high purine content include:
- wild game, such as deer (venison)
- trout, tuna, haddock, sardines, anchovies, mussels, and herring.
- excess alcohol, including beer and liquor.
- high-fat foods, such as bacon, dairy products, and red meat (including veal)
- organ meats, for example, liver and sweetbreads.
Which vegetable is called the king of vegetables?
The potato is the king of vegetables.
Where did eggplants originate?
eggplant, (Solanum melongena), also called aubergine or Guinea squash, tender perennial plant of the nightshade family (Solanaceae), grown for its edible fruits. Eggplant requires a warm climate and has been cultivated in its native Southeast Asia since remote antiquity.