Should I take a DHA supplement with my prenatal vitamin?

Should I take a DHA supplement with my prenatal vitamin?

“As a baby’s brain growth is at its peak during the third trimester, it is especially important to consume dietary sources of DHA, take a prenatal vitamin with DHA, and even possibly take some extra DHA if you are not consuming enough dietary DHA,” Godfrey says.

Does prenatal multi DHA help you get pregnant?

Prenate pills do not increase fertility, but they can help you experience a healthy pregnancy and prevent complications. The Centers for Disease Control and Prevention (CDC) advice women on when to start taking prenatals.

Do prescription Prenatals have DHA?

In recent years, DHA has become a standard nutrient in the majority of prenatal vita- mins. But many of the vitamins on the market that contain DHA are large and hard to swallow. Prenate Pixie® is a small-sized prescription prenatal vitamin with DHA.

How long should you take Prenatals before conceiving?

Essential Takeaways

1. In order to help provide support throughout your pregnancy, we recommend taking a prenatal multivitamin when you’re thinking, trying, or when it’s time.*
2. A good rule of thumb to follow: Aim for 3 months before you’re hoping to conceive.

Do you need DHA in first trimester?

During pregnancy, you need DHA to help your baby’s brain and eyes develop. Not all prenatal vitamins contain DHA, so ask your provider if you need to take a DHA supplement. During pregnancy, it is recommended that women eat 8 to 12 ounces of seafood low in mercury each week.

How do Prenatals help you get pregnant?

DHA is a type of omega-3 fatty acid that’s in many prenatal vitamins. Omega-3 fatty acids help improve egg quality, helps support an ideal level of reproductive hormones, and improve cervical mucus quality needed for the sperm to reach the egg. Did you know that pregnant women need twice the amount of iron?

Do Prenatals make you hungry?

The vitamins and minerals help provide for your increased nutrient needs during pregnancy. While they can cause some digestive side effects, they can’t make you hungry–though pregnancy certainly can.