What are the 10 points Admiral McRaven gives you?

What are the 10 points Admiral McRaven gives you?

In his 2014 commencement speech, former Navy SEAL Admiral William H. McRaven offered 10 lessons to the University of Texas at Austin graduating class. He outlined the lessons of the bed, paddle, heart, cookie, circus, obstacle, shark, dark moment, song, and bell. Each one was a metaphor for an important life area.

What words stayed with McRaven for the next thirty years?

You must rise above your fears, your doubts, and your fatigue. No matter how dark it gets, you must complete the mission. This is what separates you from everyone else.” Those words, as Admiral McRaven stated, has stayed with him for the next thirty years.

What did Admiral William H McRaven suggested you do if you want to change the world?

If you want to change the world, you must be your very best in the darkest moment. “At the darkest moment of the mission is the time when you must be calm, composed—when all your tactical skills, your physical power and all your inner strength must be brought to bear.”

What is a culmination speech?

A commencement speech or commencement address is a speech given to graduating students, generally at a university, although the term is also used for secondary education institutions and in similar institutions around the world. The person giving such a speech is known as a commencement speaker.

Does making your bed make you happier?

As it turns out, making your bed can actually make you happier and more productive. A recent survey from OnePoll and Sleepopolis found that people who make their beds on the regular tend to be morning people who wake up without an alarm. They also trend toward being adventurous, social, confident, and high maintenance.

What does William McRaven say in his commencement speech?

Read Retired Navy SEAL William McRaven’s Speech to MIT’s Class of 2020 In the former U.S. Navy four-star admiral’s commencement speech, he says failing to uphold your integrity should “make you sick to your stomach.”

What did Admiral McRaven say at graduation?

Adm. McRaven Urges Graduates to Find Courage to Change the World. Naval Adm. William H. McRaven, ninth commander of U.S. Special Operations Command, delivered a memorable speech at the University-wide Commencement on May 17.

Who delivered MIT’s 2020 commencement address?

William McRaven delivered MIT’s 2020 Commencement address. “Go forth and be the heroes we need you to be,” he told graduates.

What is the best commencement speech in history?

Admiral William H. McRaven gave a commencement speech at the University of Texas often referred to as the “Make Your Bed” speech. It’s considered one of the best and more inspirational commencement speeches.

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