What are the basic drills in basketball?
Basic basketball fundamentals such as free throw shooting, lay ups, dribbling with both hands, the cross over dribble, passing, and one-on-one defense are some of the necessary skills to become a better basketball player.
What are the five handling drills in basketball?
Stationary 1 Basketball Dribbling Drills
- Ball Slaps. Continuously slap the basketball from one hand to the other.
- Straight Arm Finger Taps.
- Wraps – Around Ankle.
- Wraps – Around Waist.
- Wraps – Around Head.
- Wraps – Around the world.
- Wraps – Figure 8 Around Legs.
- Wraps – Around Right Leg.
What is a rip cone?
Grip – The only cone made and designed with grip for picking up and moving spot to spot. Durability – Made with durable plastic that won’t crack and break like the normal cone. Wide Base – Designed to be picked up and aggressively slammed down for lower hips and control.
What is a crab dribble?
What is a crab dribble? It is when the dribbler has their back to a defender and dribbles the ball between their feet with step-slide footwork.”
What does crab mean in basketball?
crab dribble (krab drib’-uhl) noun. A hesitation dribble that is used to effectively mask a traveling violation. Depending on the situation and/or the player involved, the violation may or may not be called. Usage example: No, no, no, dude.
What are some indoor basketball dribbing drills?
7 Easy Basketball Dribbling Drills for Beginners Retreat Dribble. This type of dribble is also known as the push-pull dribble. Crossover Dribble. Another great dribble for beginners is done by standing with your feet apart, bend slightly at the knees and waist. Control Dribble. Figure 8 Pattern Dribble. Between the Legs Dribble. Speed Dribble. Behind the Back Dribble. Ball Handling as a Beginner.
What are the types of dribbling in basketball?
High Bounce. The high dribble is used when you are trying to move the ball up the court very quickly.
What is a drill in basketball?
A tip drill is a basketball exercise in which players take turns to tip the ball off the backboard consecutively without the ball touching the ground. After each rebound the player goes to the back of the queue leaving the next player to repeat the drill.