What are the side effects of diet soda?

What are the side effects of diet soda?

8 Potential Side Effects of Consuming Too Much Diet Soda

  • Could disrupt gut health.
  • Erodes tooth enamel.
  • May cause headaches.
  • Could decrease bone density.
  • May affect heart health.
  • Might be associated with sugar cravings.
  • Might be related to weight gain.
  • May be linked to type 2 diabetes.

Is caffeine free soda still bad for you?

The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there’s no credible evidence that these ingredients cause cancer. Some types of diet soda are even fortified with vitamins and minerals. But diet soda isn’t a health drink or a silver bullet for weight loss.

Is sugar free soda worse than regular?

Flickr / niallkennedy Diet sodas may be calorie-free, but they could be worse for your health and your waistline than ones with sugar, a new report suggests.

Is Diet Dr Pepper caffeine free?

Caffeine Free Diet Dr Pepper brings you the taste, and nothing but the taste. No calories, no caffeine, just the rich, bold refreshment of Dr Pepper. That signature blend is so rich and bold, you won’t miss what’s missing.

Is sugar free soda bad for you?

Not really. There have been claims that sugar-free sweeteners have been linked to diseases such as cancer, but these are based on very thin, outdated evidence. Because of the miniscule amounts of these chemicals that are required to sweeten soft drinks, the risk of them causing disease is also vanishingly small.

What soda has no caffeine?

Enjoy these popular caffeine-free drinks:

  • Caffeine-Free Coca-Cola, Caffeine-Free Diet Coke and Caffeine-Free Coca-Cola Zero Sugar.
  • Seagram’s Ginger Ale, Diet Ginger Ale, Tonic and Seltzer.
  • Sprite and Sprite Zero.
  • Fanta, Fanta Grape and Fanta Zero Orange.
  • Juices like Simply and Minute Maid.

Does zero sugar Dr Pepper have caffeine?

Zero sugar. Caffeine content: 68 mg/20 fl oz. Est.

Is Mountain Dew caffeine free?

Caffeine-Free Mountain Dew is a variant of Mountain Dew that uses almost the exact formula but doesn’t contain caffeine….

Caffeine-Free Mountain Dew
Years Available: 1976 – Present

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