What does the 120 in 120 80 blood pressure mean?

What does the 120 in 120 80 blood pressure mean?

The new guidelines categorise blood pressure as normal (<120/80 mm Hg), pre-hypertension (120/80 to 139/89), stage 1 hypertension (140/90 to 159/99), and stage 2 hypertension (≥160/100 or higher).

Is a diastolic of 84 high?

The diastolic pressure in a normal blood pressure reading will be between 80 -90 beats per minute. You may see a normal blood pressure reading written as 124/84, for example. An even better normal blood pressure reading is anything under 120 and less than 80, like 118/78, for example.

What does it mean if the sphygmomanometer gives a reading of 120 80 blood pressure?

Blood pressure numbers that are higher than 120/80 mm Hg are a warning sign. It means you need to pay attention to your blood pressure and focus on heart-healthy habits. Although these numbers aren’t technically considered high blood pressure, you’ve moved out of the normal range.

Is 120 diastolic high?

A high diastolic reading (equal to or greater than 120 mmHg) is linked to a higher risk of disease involving the large artery called the aorta that carries blood and oxygen from the heart to distant body parts.

Is 120 85 A good blood pressure?

blood pressure below 120/80 mmHg can be classified as ‘optimal’; blood pressure between 120/80 and 129/84 mmHg is ‘normal’; and. blood pressure between 130/85 and 139/89 mmHg is classified as ‘high-normal’.

Is 120 83 A good blood pressure?

They’re both measured in millimetres of mercury (mmHg). As a general guide: high blood pressure is considered to be 140/90mmHg or higher (or 150/90mmHg or higher if you’re over the age of 80) ideal blood pressure is usually considered to be between 90/60mmHg and 120/80mmHg.

Is a diastolic of 85 high?

When measured at home, blood pressure above 135 mmHg systolic or 85 mmHg diastolic pressure is considered high. Hypertension for individuals with diabetes or chronic kidney disease is defined as blood pressure over 130 mmHg systolic or over 80 mmHg diastolic.

Is 118 85 A good blood pressure?

Blood pressure below 120 over 80 mmHg (millimeters of mercury) is considered best for adults. A systolic pressure of 120 to 139 mmHg or a diastolic pressure of 80 to 89 mmHg is considered “prehypertension” and needs to be watched carefully.

What is a healthy blood pressure level?

Normal blood pressure for most adults is defined as a systolic pressure of less than 120 and a diastolic pressure of less than 80.

How can I lower my diastolic?

Follow the 20 tips below to help lower your overall blood pressure, including diastolic blood pressure.

1. Focus on heart-healthy foods.
2. Limit saturated and trans fats.
3. Reduce sodium in your diet.
4. Eat more potassium.
5. Lay off the caffeine.
6. Cut back on alcohol.
7. Ditch sugar.
8. Switch to dark chocolate.