What herbs are best for the flu?

What herbs are best for the flu?

Cinnamon: A mixture of honey and cinnamon to treat cold has been granny’s favourite remedy.

Ginger: Ginger can help in curing symptoms like upset stomach, dizziness, and cold sweats that are common during the flu season.

Licorice: Also known as mulethi, sucking on a piece of licorice root is great to relieve cough.

What herbs help with cold and flu?

Warming herbs like ginger, turmeric, and cinnamon “When it comes to common colds and the flu, you want to break a sweat to get everything out,” says Kung. “These help to heat up the body in a way that’s not too dangerous.

How do you cure the flu naturally?

The best natural cold and flu remedies

1. Hydration. Austin’s number one recommendation for recovering quickly from a cold or flu virus is staying hydrated.
2. Vitamin C.
3. Sleep.
4. Honey and tea.
5. Chicken soup.
6. Aromatherapy.
7. A steamy shower.
8. Gargling warm salt water.

What cures a flu quickly?

In this Article

1. Stay home and get plenty of rest.
2. Drink plenty of fluids.
3. Treat aches and fever.
4. Take care of your cough.
5. Sit in a steamy bathroom.
6. Run the humidifier.
7. Try a lozenge.
8. Get salty.

What kills the flu virus in the body?

Mucus is designed to trap offending viruses, which are efficiently and quickly expelled from the body through coughing and sneezing. Fever—Fevers fight influenza viruses. Because viruses are sensitive to temperature changes and cannot survive above normal body heat, your body uses fever to help destroy them.

Which is the strongest herb?

Turmeric is certainly the most powerful herb on the planet. It is from the ginger family that is primarily grown in India, China and Indonesia. It contains various compounds with medicinal properties. For example, turmeric contains Curcumin which is a powerful antioxidant that boosts the body’s own antioxidant enzymes.

How can I get rid of the flu in 24 hours?

How to treat the 24-hour flu at home

1. Drink plenty of fluids to replace the fluids lost from diarrhea and vomiting.
2. Eat plain or bland foods that are less likely to irritate your stomach.
3. Rest up.
4. Use an over-the-counter (OTC) anti-vomiting or anti-diarrheal medication.

Is Basil an antiviral?

Common kitchen herbs, such as basil, sage, and oregano, as well as lesser-known herbs like astragalus and sambucus, have powerful antiviral effects against numerous viruses that cause infections in humans.

Does Elderberry help with flu?

Elderberry has shown some promise in treating upper respiratory symptoms associated with colds and the flu. It may also have the ability to reduce the severity of cold and flu symptoms.