What is a fast time to row 500m?

Pos.	Name	Time
1	Loren Howard	1:11.0
2	Derek Peterson	1:13.1
3	Phil Clapp	1:13.5
3	James King	1:13.5

How long are rowing races time?

What to Know About Races. Most U.S. rowing races and international races are 1.25 miles long, or 2,000 meters. This race is known as the sprint race, used in national, collegiate, worlds and Olympic competitions. There are six to eight lanes with every 500-meter section marked with buoys.

What is a good rowing mile time?

A great pace to aim for is 2:00, though you’ll likely be a bit faster for shorter rows (50, 100, or 200 meters) and a bit slower for longer ones (500, 1,000 or 2,000 meters).

What is a fast 2000m row time?

Speed, pacing, and endurance “If you were going to hold a two-minute split time consistently for 2,000 meters, it would take you about eight minutes to row it,” says Mulgrew. So I would say anywhere between eight to 10 minutes would be pretty solid, and for men it might be closer to seven to nine minutes.”

What is a good time for a 1k row?

Pos.	Name	Time
1	Derek Peterson	2:43.8
2	charles green	2:47.1
3	Alden Settoon	2:49.3
4	Maciej Maciejewski	2:49.5

Is rowing an elite sport?

Rowing is, by necessity, a restricted and elitist sport. Participation requires a boat, oars and access to a river.

How far is a 5K row?

Two thousand meters is also the standard race distance for the sport of rowing.” 2 “My favorite set-piece rowing workout is a 5K. It’s a middle-distance ‘piece’ that takes me a little under twenty minutes.

How long should a 2000 meter row take?

Speed, pacing, and endurance As a general rule of thumb, she says you want to complete each split—or 500 meters—in about two minutes. “If you were going to hold a two-minute split time consistently for 2,000 meters, it would take you about eight minutes to row it,” says Mulgrew.