What is a mountain bike stage race?
A stage race is a mountain biking vacation that allows you to see the best trails in an area in a short amount of time, and riding with the same people day after day allows you to form bonds that will last well after the event has concluded.
What is a stage on bike race?
Stage race: A cycling competition involving 2 or more separate races involving the same riders with the results added up to determine the winner. Today the victor is usually determined by adding up the accumulated time each rider took to complete each race, called a “stage”.
How much does Cape Epic cost?
Entry fee deposit on 2021/2022 Absa Cape Epic of ZAR14 000 / USD1 000. This must be paid within 24 hours of registering for the waiting list. If you are invited before 1 November 2020, 125% of your entry fee deposit (ZAR17 500 / USD1 250) will be deducted from the 2021 standard entry fee.
What types of mountain bike races are there?
Like other disciplines of cycling, mountain biking encompasses many different formats, including cross-country, short track cross-country, ultra-endurance, downhill, dual slalom, four-cross, super D, enduro and observed trials.
How do I train for my first mountain bike race?
The week before your first race or competition:
- Break your legs … a week earlier.
- During the week, have very soft outputs.
- Sleep, sleep more and then sleep some more.
- Hydration and nutrition, the key to success.
- Adjust your bike to the detail.
- Find friends who will also compete.
What is a Chase 1 in cycling?
Chase Group – This is a small group of cyclists who are out ahead of the peloton attempting to catch those in the breakaway. They are the unsung heroes of the peloton.
What does relegated mean in cycling?
If race officials feel a lead rider pulled away either before or after the zone, the team is relegated to last place in the current round.
Is the Cape Epic 2021 Cancelled?
*Additional note as of 9 December 2020: Due to the postponement of the 2021 Absa Cape Epic to 17-24 October 2021, riders must notify us no later than 1 July 2021 to make use of the above policy should travel restrictions related to Covid-19 prevent riders from entering South Africa or from departing their respective …
How many days is the Cape Epic?
eight days
The race typically covers more than 100 km (62 mi), and lasts eight days – a prologue and seven stages. Professional mountain bikers from around the world compete in up to 650 teams of two. To qualify for a finish, teams have to stay together for the duration of the race.
What is the difference between XC and trail?
The cross country bike is lighter and quicker in acceleration and steering while the trail bikes are heavier and optimized for descends. Today’s mountain bikes have become extremely specialized in terms of their intended use. On one extreme you will find the cross-country racing mountain bikes.
Which bike trail or XC?
The trail bike is probably more versatile than a cross country rig for the average mountain biker unless you have very specific needs. These bikes could happily be raced in a marathon event and will certainly offer greater comfort on a long ride than their shorter travel siblings.
What are race BMX bikes?
BMX bicycle races are sprint races on purpose-built off-road single-lap race tracks. The track usually consists of a starting gate for up to eight racers, a groomed, serpentine, dirt race course made of various jumps and rollers and a finish line.
What is a BMX race bike?
A BMX bike is an off-road sport bicycle used for racing and stunt riding. BMX means bicycle motocross. Contents. Construction. Though originally denoting a bicycle intended for BMX Racing, the term “BMX bike” is now used to encompass race bikes, as well as those used for the dirt, vert, park, street, flatland and BMX freestyle disciplines of BMX.
What are Mountain Bike Trials?
Mountain bike trials, also known as observed trials, is a discipline of mountain biking in which the rider attempts to pass through an obstacle course without setting foot to ground.