What is blocking in netball?

What is blocking in netball?

Defender positions themselves 3ft from the attackers with arms up. The attacker then proceeds to pass the ball to their attacking team mate on their right. Once the attacker has passed the ball the defender must step up to the attacker, blocking and opening themselves up to the ball.

Why is blocking important in netball?

Blocking and channeling an opponent towards the sideline or away from the spaces they want to use, aside from the obvious advantage of preventing their opponent from receiving the ball easily, will help to disrupt an opposition team’s flow and can also create opportunities for teammates to secure turnovers through bad …

Is intercepting a skill in netball?

Interception of the ball in netball is when a player regains possession of the ball during a pass by the opposition. It requires speed and a good defensive awareness of the game and is the most effective way to stop your opposition’s attack.

How do you become a good netball coach?

Netball is a high impact sport on young players’ bodies, so players need to activate and prepare the muscles they’ll be using. A short jog (around 6-8 lengths of a court) followed by a few minutes of active stretching (lunges, sumo squats, Supermans etc) is a good place to start.

How do you do a Dodge in netball?

What’s dodging in netball?

1. The single dodge involves outwitting your defender by moving in one direction and then quickly moving off in the opposite direction to receive a pass.
2. The double dodge involves exactly the same as above except you dodge in two directions before moving off to receive the ball.

How can I be a good netballer?

Top 10 Tips For Netball Beginners

1. Get kitted out.
2. Get fit for the game.
3. Warm up well.
4. Practise passing the ball with a friend.
5. Practise by yourself.
6. Practise different moving styles.
7. Watch others at play.
8. Try playing in different positions.

What is dodging in netball?

Dodging enables changes of direction to take place within a game of netball. When performed correctly, a dodge challenges the defending player, making it more difficult to obstruct and intercept the played ball.

What is an intercept drill in netball?

Netball Interception Drills. Interception of the ball in netball is when a player regains possession of the ball during a pass by the opposition. It requires speed and a good defensive awareness of the game and is the most effective way to stop your opposition’s attack.

Why are interception drills and videos so important?

The interception drills and videos below will build your players confidence when competing for the ball, practise their 1v1 marking skills, develop their ability to drive onto a pass to gain possession of a loose ball and improve their overall defending capabilities. In-out high ball catch!

How do you make an interception in football?

Use arms appropriately to increase speed. Once the ball is released by the feeder, the defender should sprint towards the ball in order to make a clean interception. Introduction of attacking moves (1st stage defence – level 3). The aim is to increase player’s range of vision and awareness whilst defending in order to make an interception.

What is interintercepting in soccer?

Intercepting is fun and a game changer or even a match winner so give your team an advantage and incorporate intercepting drills in your trainings sessions. It’s unbelievable how soon you will see the results on the scoreboard. There is one amazing effect intercepting has on a team and that is it builds ‘Confidence’.