What is the literal meaning of anxiety?
1a(1) : apprehensive uneasiness or nervousness usually over an impending or anticipated ill : a state of being anxious More Buddhist uprisings in South Vietnam in the spring of 1966 intensified my anxiety.— Robert S.
What is meant by social anxiety?
Social anxiety disorder (also called social phobia) is a mental health condition. It is an intense, persistent fear of being watched and judged by others. This fear can affect work, school, and your other day-to-day activities.
What are the causes of agoraphobia?
Avoidance Behavior. If you suffer from agoraphobia you probably tend to avoid anxiety-provoking situations. But avoiding them gives them power.
What is the difference between agoraphobia and specific phobia?
The term phobia is usually discussed in terms of social phobias, specific phobias and Agoraphobia. Social phobias include discomfort in crowded areas or persistent fear of public speaking whereas specific phobias include arachnophobia which is the fear of spiders or acrophobia, fear of heights.
What exactly is agoraphobia?
The definition of agoraphobia is the severe anxiety about being outside or otherwise being in a situation from which one either cannot escape or from which escaping would be difficult or embarrassing. Phobias are often underreported and underdiagnosed, likely because many phobia sufferers find ways to avoid the situations to which they are phobic.
How to overcome agoraphobia?
Practice Systemic Desensitization. Systemic desensitization for agoraphobia is one option that may help you.